Thrive Energy Cookbook
150 Plant-Based Whole Food Recipes
by Brendan Brazier
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Pub Date Mar 04 2014 | Archive Date Mar 04 2014
Perseus Books Group, Da Capo Press | Da Capo Lifelong Books
Description
Brendan Brazier's nutritional philosophy has changed the way hundreds of thousands of people eat. Thrive introduced the fundamental concepts, which were honed for peak conditioning and physical performance in Thrive Fitness and a guide to healthy eating in Thrive Foods.
In Thrive Energy Cookbook, Brazier brings all of these components to life in 150 easy, health–enhancing recipes. From the alkaline–forming, plant protein–packed vanilla almond mocha smoothie to the savory green curry bowl, the Thrive Energy Cookbook will have you quickly preparing the most nutrient–packed meals and snacks possible.
These recipes are not only delicious but also common–allergen free: you won’t find yeast, corn, soy, or dairy in any of them, but you will find great wheat– and gluten–free options.
A Note From the Publisher
as one of the world’s foremost authorities on plant-based nutrition, he formulated the award-winning Vega product line and is a guest lecturer at Cornell University. He lives in Los Angeles.
Marketing Plan
To request permission to reprint a recipe, please contact sean.maher@perseusbooks.com. Thank you!
To request permission to reprint a recipe, please contact sean.maher@perseusbooks.com. Thank you!
Available Editions
| EDITION | Other Format |
| ISBN | 9780738217406 |
| PRICE | $22.99 (USD) |
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