Herbs for Stress & Anxiety

How to Make and Use Herbal Remedies to Strengthen the Nervous System. A Storey BASICS® Title

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Pub Date May 06 2014 | Archive Date May 06 2014
Storey Publishing | Storey Publishing, LLC
Health, Mind & Body

Description

Treat stress, anxiety, depression, and more with simple herbal remedies that calm your mind, build a healthy nervous system, and promote lasting peace. In this informative guide, renowned herbalist Rosemary Gladstar profiles 21 herbs proven to be effective at soothing common ailments like insomnia, panic attacks, skin conditions, and migraines. With simple directions for making herbal mixtures that can be used in delicious teas, tinctures, and capsules, Gladstar shows you how to harness the power of nature to achieve a more relaxed and fulfilling life.  

Treat stress, anxiety, depression, and more with simple herbal remedies that calm your mind, build a healthy nervous system, and promote lasting peace. In this informative guide, renowned herbalist...

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Available Editions

EDITION Other Format
ISBN 9781612124292
PRICE $8.99 (USD)

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