The Bipolar Workbook, Second Edition
Tools for Controlling Your Mood Swings
by Monica Ramirez Basco
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Pub Date Jun 01 2015 | Archive Date Jul 15 2015
Description
Advance Praise
"For those on the bipolar spectrum--as well as loved ones who want to understand and help--this book is empathic, respectful, empowering, and accessible. Dr. Basco's deep understanding of the illness is evident. The tools in this book can help you strengthen your commitment to treatment, practice essential coping skills, and achieve greater stability."--Cory F. Newman, PhD, ABPP, Center for Cognitive Therapy, Perelman School of Medicine, University of Pennsylvania
"This workbook provides essential tools for coping with mood swings and intense emotions. Dr. Basco explains step by step how to manage the mix of depression and mania symptoms that typically goes along with bipolar disorder. A fantastic book and a 'must read.'"--Thilo Deckersbach, PhD, Department of Psychiatry, Massachusetts General Hospital and Harvard Medical School
"Having suffered with bipolar disorder for years, I am grateful for Dr. Basco's well-organized, easy-to-understand guidance on how to live with this illness. The book contains numerous useful exercises that help you organize your thoughts in a logical way. It helps you understand your symptoms and moods and teaches realistic coping strategies so you can get your life back."--Erin B.
Marketing Plan
National print publicity, author speaking engagements, cross-marketing to mental health professionals and patient support groups, online promotions.
National print publicity, author speaking engagements, cross-marketing to mental health professionals and patient support groups, online promotions.
Available Editions
EDITION | Paperback |
ISBN | 9781462520237 |
PRICE | $23.95 (USD) |