Are You Fully Charged?
The 3 Keys to Energizing Your Work and Life
by Tom Rath
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Pub Date May 05 2015 | Archive Date Oct 07 2015
Missionday | Silicon Guild
Description
Advance Praise
"Tom Rath's books -- which include StrengthsFinder 2.0 and Eat Move Sleep -- have sold 6 million copies and spent 300 weeks on the Wall Street Journal bestseller list. This one is arguably Rath's best. He has written a book that is as readable as it is rigorous and as profound as it is practical."
―DANIEL H. PINK, author of Drive and To Sell Is Human
Are You Fully Charged? is about renewing ourselves in the fullest sense. Drawing on his extensive research, Tom Rath provides us with the three key pillars that can help create a life of more meaning and perspective: being part of something larger than ourselves, valuing people and experiences over mere stuff, and understanding that looking after our own well-being is the first step to doing more for others. An essential book for anyone wanting more out of life.
―ARIANNA HUFFINGTON, author of Thrive and co-founder of The Huffington Post
"How to live? That is the question -- and Tom Rath has the answer. In his important new book, Are You Fully Charged?, Rath draws on his decades of research -- and his deep humanity -- to point you in the right direction, and to instill your journey with joy and meaning."
―SUSAN CAIN, author of Quiet: The Power of Introverts in a World That Can't Stop Talking
"Are You Fully Charged? lays out a blueprint for a better life that creates more energy. Rath's book is easy to read, research-backed, and immediately practical."
―CHIP AND DAN HEATH, authors of Decisive, Switch, and Made to Stick
"Once again, the brilliant Tom Rath has written an absolutely indispensable book. Here, he reveals how meaning, interactions, and energy are the three crucial elements to allow us to live happier, healthier, more productive lives. Are You Fully Charged? will inspire people to make changes, starting tomorrow morning."
―GRETCHEN RUBIN, author of The Happiness Project and Better Than Before
"Tom Rath reveals that engagement depends not on happiness, but on meaning, interactions, and energy. This important, lucid book is full of fresh evidence that you can put into action to shift your motivation into a higher gear."
―ADAM GRANT, Wharton professor and author of Give and Take
Available Editions
| EDITION | Hardcover |
| ISBN | 9781939714039 |
| PRICE | $22.95 (USD) |
Links
Featured Reviews
jessa o, Reviewer
I loved this book. I am constantly jumping from one job to another. Not really digging dipper or taking time for myself. I learned lots of great tips for myself but share with people at work as well. There are so many great tips in this book, and highlighted a good amount. I also enjoyed the discussion questions at the end.
Simon V, Reviewer
Are You Fully Charged? is quite an interesting books on 3 key areas you can work on to improve your level of energy in life. Each one of those area is full of surprise and learning, everything backed by scientific & proven studies.
I was really surprised by some learning of this book, most of them makes really sense, some are new learning I didn't know. Most of them learned me how to better act today to improve my general life. I've started to apply several principles contained in the book and already feel much better, I'm in fact really surprised by the influence of those advices.
Lots of personal development books aimed to complex techniques, this one is simple, straightforward and full of learnings. So if you're searching for a way to improve your life and overall level of energy, give it a try ;)
Jennifer J, Reviewer
Building on his earlier business and leadership books, Tom Rath takes a holistic look at personal and work satisfaction in "Are You Fully Charged?" Rath explores three core areas: meaning, interactions, and energy, which are equally critical to being "fully charged" in life. For each area Rath provides research and practical advice to make life improvements. This is especially detailed at the end of the book with a series of questions for self-reflection and a comprehensive resource section.
"Are You Fully Charged?" will provide you with the information you need to start making positive changes in your life today.
**Thank you to Netgalley and Missionday for an ARC of this book in exchange for an honest review**
Rebecca H, Reviewer
Tom Rath writes with a simple, friendly clarity, bringing together plenty of data from recent research and his own experiences to produce actionable insights for readers.
In this case, we learn the three keys to feeling fully charged and approaching our day at maximum productivity. The previous title Eat, Move, Sleep is referenced here, but in addition to physical wellbeing, there are some other surprising factors that provide the key to a good life.
It's a pleasant, easy read, but it'll keep you thinking long after you've finished.
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