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The Dialectical Behavior Therapy Skills Workbook for Depression

Essential DBT Practices to Manage Intense Emotions, Cultivate Self-Compassion, and Find Hope

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Pub Date Feb 26 2026 | Archive Date Jan 01 2026

New Harbinger Publications | New Harbinger

Self-Help

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Available Editions

EDITION Other Format
ISBN 9781648486517
PRICE £22.00 (GBP)
PAGES 176

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