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The Dialectical Behavior Therapy Skills Workbook for Depression

Essential DBT Practices to Manage Intense Emotions, Cultivate Self-Compassion, and Find Hope

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Pub Date Jan 01 2026 | Archive Date Jan 01 2026
Self-Help

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Available Editions

EDITION Paperback
ISBN 9781648486517
PRICE $25.95 (USD)
PAGES 176

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