Meditations on Intention and Being
Daily Reflections on the Path of Yoga, Mindfulness, and Compassion
by Rolf Gates
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Pub Date Dec 08 2015 | Archive Date Jan 02 2016
Knopf Doubleday Publishing Group | Anchor
Description
Gates draws on twenty years of teaching experience to help readers—from experienced yogis to novices seeking a little tranquility—fundamentally reconsider their relationships with their minds, bodies, and the universe around them through self-reflection.
Over the course of seven chapters, he explores Effortlessness, Nonviolence, The Spirit of Practice, Mindfulness, Compassion and Loving-kindness, Equanimity and Joy, and Intention and Being, giving readers the tools they need to effect positive changes in their lives.
Available Editions
| EDITION | Other Format |
| ISBN | 9781101873502 |
| PRICE | $19.00 (USD) |
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