Calm in a Book
Soothing Self-Care Rituals for Every Day
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Pub Date Mar 17 2026 | Archive Date Jun 16 2026
Clarkson Potter/Ten Speed Press | Clarkson Potter
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Description
This beautifully illustrated guide provides reminders and routines to get you back on track when life gets tough—all backed by simple science. The book is divided into four sections: Calm in a Book, Feeling Calm, Feeling Mindful, and Feeling Centered, each including:
- reflective journal pages
- prompts and mood trackers
- empowering words of affirmation
- soothing activities and illustrations,
- and more
Filled with lovely, vibrant artwork, self-care routines, and accessible practices you can tailor to your own needs, Calm in a Book will help you feel happier and more centered.
Available Editions
| EDITION | Other Format |
| ISBN | 9798217035595 |
| PRICE | $15.99 (USD) |
| PAGES | 160 |
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