From the Emmy-nominated comedian who created “the best segment in late night” (Vulture) comes this hilarious and practical collection of advice for how to live your best life in love, at work, and in comedy.

You’d think with a résumé like Jenny Hagel’s—being a writer/performer for Late Night with Seth Meyers, and head writer/EP of The Amber Ruffin Show—she would describe her greatest accomplishment as something like sharing the stage with Hillary Clinton, or the six times she was nominated for an Emmy. Yet, for Jenny, landing a joke or going to a fancy award show pales in comparison to her true passion: giving people advice.

Jenny is so obsessed with (addicted to?) offering unsolicited wisdom that she runs a sold-out live show in New York City called, appropriately, Jenny Hagel Gives Advice. With her debut essay collection, Jenny sets out to backseat drive for as many unwitting strangers as possible. The result is a heartfelt and funny journey through a list of life-changing recommendations, like: wear black when you travel, buy an analog watch, and just because you can go into the monkey enclosure while visiting Honduras doesn’t mean that you should.