"If you are doing 'all the right things' including eating protein first and challenging your muscles and your body still won’t respond — the problem isn’t discipline. It’s metabolism. And you don’t fix metabolism without fixing the thyroid. I’ve watched too many women lift heavier, eat smarter, and still get told they’re 'normal' while their thyroid quietly kept them stuck. In The Thyroid Fix, Dr. Amie Hornaman tells the truth about what actually works and how to make it work for you." —JJ Virgin, New York Times best-selling author of The Virgin Diet, The Virgin Diet Cookbook, and JJ Virgin’s Sugar Impact Diet

“In The Thyroid Fix, Dr. Amie Hornaman does what conventional medicine too often fails to do, she listens to the body and addresses the thyroid as the metabolic command center it truly is. This book is a lifeline for women who feel dismissed, misdiagnosed, and stuck despite ‘normal’ labs. Dr. Amie brilliantly connects thyroid dysfunction to stalled metabolism, stubborn fat, brain fog, and fatigue, while empowering readers with the tools to decode labs, advocate for better care, and restore true metabolic freedom. If you’ve been doing everything ‘right’ and still feel broken, this book will show you that you’re not, and that real healing is possible.” —Ben Azadi, New York Times best-selling author of Metabolic Freedom

“If you’ve ever felt dismissed because your thyroid labs were ‘fine’ but you didn’t feel fine, you’re not alone—and you’re not imagining it. Thyroid confusion is everywhere. Clarity is rare. The Thyroid Fix delivers clarity—fast. Dr. Amie Hornaman lays out what matters, what to test, what to track, and how to stop spinning your wheels. If you’re tired of vague advice and want a real strategy, read this book.” —Dr. Betty Murray, PhD, MS, IFMCP

"So many midlife women come to me feeling defeated because their labs are 'normal' but their symptoms are not. I’ve seen this over and over in my own community, and I’ve watched Dr. Amie help many of my clients finally understand what’s been missed. The Thyroid Fix bridges the gap no one else is addressing. It’s straightforward, science-based, and gives women the answers they’ve been searching for." —Natalie Jill, author of Aging in Reverse