The Let That Sh*t Go Guide to Life
Say Nope to Nonsense and Live a Kickass Life
by Monica Sweeney
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Pub Date May 26 2026 | Archive Date Jun 09 2026
St. Martin's Press | Castle Point Books
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Description
DELUXE EDITION—featuring beautiful sprayed edges!
Ditch the bullsh*t and live lighter
Life’s too short for all that emotional heavy lifting. The Let That Sh*t Go Guide to Life is the helpful shove you need to give fewer f*cks and to throw both arms around the good stuff. Sprinkled with positive profanity and silly self-awareness, this glittering path to contentment offers friend-to-friend advice for understanding the stress that zaps its way into your day, letting go of the chaos you can’t control, and realizing that you don’t have to have it all figured out to be happy. Whether you’re struggling with work, goal setting, love, friendship, or just not being so f*cking hard on yourself, this delightfully un-self-helpy book shows you how to make your life a little bit lighter, a little more joyful, and a little more yours.
Available Editions
| EDITION | Other Format |
| ISBN | 9781250407283 |
| PRICE | $25.00 (USD) |
| PAGES | 224 |
Available on NetGalley
Average rating from 30 members
Featured Reviews
You know what, hell yeah. This is the kind of book I've been needing to read. As one that knows how to hold a grudge that rivals 50 Cent, I could learn how to let some shit go.
Reading The Let That Sht Go Guide to Life, by Monica Sweeney felt like sitting down with a no-nonsense life coach. The writing is unapologetically blunt, calling you out when you need it, while offering practical, actionable guidance. Eye-opening, motivating, and impossible to ignore!
The Let That Sht Go Guide to Life* by Monica Sweeney is a foul-mouthed, fast-tracked ticket to inner peace. Building on her Zen as F*ck success, this guide proves that a well-placed four-letter word is often more healing than traditional meditation.
It’s a practical, zero-pressure roadmap for identifying what zaps your energy—be it work, toxic relationships, or self-criticism—and helping you dump it. With its cathartic exercises and beautiful sprayed edges, it’s the ultimate "permission slip" to stop carrying emotional baggage that isn't yours to hold.
Final Verdict: A hilarious, profanity-laced essential for anyone who needs to laugh, vent, and finally feel lighter.
Robin F, Librarian
I just finished The Let That Sht Go Guide to Life*, and honestly, it’s like a pep talk from your funniest, no-nonsense friend. Monica Sweeney knows exactly how to mix humor, profanity, and practical advice into something that actually feels uplifting instead of preachy.
This book is perfect for anyone tired of carrying around unnecessary stress, overthinking everything, or trying to have it all figured out. The tips on letting go of chaos, worrying less, and embracing the good stuff are refreshingly straightforward—and sprinkled with just enough sass to make you laugh out loud while reading.
If you want a self-help book that feels more like a friend cheering you on than a lecture, this one’s a total win. It’s funny, honest, and empowering—basically a permission slip to lighten up and enjoy life a little more.
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