Sleep Dream Rise
A Guide to Reclaiming the Power of Your Nights
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Pub Date Mar 16 2027 | Archive Date Jan 20 2027
Twin Feather Publishing | Independent Book Publishers Association (IBPA), Members' Titles
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Description
Let the night become your ally.
So many of us are depleted. We’re dragging ourselves into the day with tired eyes, wishing we could have a redo. As much as we desire the benefits of a good night’s sleep, it can feel out of reach.
Sleep Dream Rise invites you to reclaim the power of your nights.
You’ll learn:
• how sleep works and why it matters
• ways to create a sleep sanctuary that welcomes rest
• the rituals and routines that lead to better nights
• science-backed strategies to combat common sleep challenges
• an uplifting approach to connecting with your dreams
This is more than a book about sleep. It’s a guided path to restore your relationship with the night, so you can finally rest deeply, dream meaningfully, and rise renewed.
Advance Praise
“Leah Ann Bolen makes sleep science approachable, dreamwork personal, and bedtime something to welcome rather than dread.”
—Michael Breus, PhD, aka The Sleep Doctor
“Leah Ann Bolen’s Sleep Dream Rise is a truly exceptional work that meaningfully addresses key technical aspects of sleep and dream health without compromising what is deeply personal.”
—Rubin Naiman, PhD, FAASM, Sleep and Dream Specialist; author of Hush: A Book of Bedtime Contemplations
“There are lots of books about sleep and many interesting books about dreams, but rarely do we see these intimately related topics so artfully woven together.”
—Leslie Ellis, PhD, RCC, author of A Clinician’s Guide to Dream Therapy
“I absolutely love this book. With her natural, engaging style, Leah Ann Bolen strikes a great balance between providing helpful information and inviting readers into a new relationship with their sleep and dreams. I am already thinking of patients who will benefit from it, and I am so glad she is bringing her wisdom to those who need it.”
—Kim Philippi, MD, board-certified psychiatrist
“For anyone who has spent years pushing through exhaustion and promising themselves they’ll rest later, this book offers both permission to be human and practical tools to begin doing things differently.”
—MaryBeth Hyland, bestselling author of Permission to Be Human
“Sleep Dream Rise is an illuminating and compassionate guide for anyone seeking deeper rest, richer dreams, and a more awakened life. Highly recommended!”
—Katherine Bell, PhD, dream coach; host of The Dream Journal podcast
“A delightfully uplifting guide to inviting good sleep into your life and rising to meet each new day with fresh wisdom gathered from your dreams.”
—Jane Teresa Anderson, BSc Hons, author of The Dream Handbook; host of The Dream Show
Marketing Plan
Sleep Dream Rise launches March 16, 2027, with a coordinated campaign connecting practical sleep support and grounded dreamwork to seasonal interest in sleep wellness.
Advance promotion includes review and endorsement outreach; ARC distribution to reviewers, media, influencers, and professional contacts; a three-month NetGalley campaign beginning October 2026; and a Goodreads campaign planned for February 2027. Preorder promotion is supported by the author website and dedicated book page, publisher and distributor websites, Goodreads author page, newsletter, and social media.
National and regional publicity outreach will target sleep, health, wellness, lifestyle, and personal-growth media, with angles focused on nighttime wakefulness, healthier sleep, and the relationship between sleep and dreams. Podcast guest outreach and virtual media appearances will support launch and continue after publication.
A dedicated booth at the Tucson Festival of Books, March 13-14, 2027, will introduce the book through activities, Q&A, and a free Sleep and Dream toolkit. Miraval Arizona Resort & Spa's March guest guide will feature the author's content, with the book available in the resort store. The book will also be included in the conference bookstore at the International Association for the Study of Dreams' annual conference, May 29-June 2, 2027, in Atlanta.
Author Leah Ann Bolen is Miraval Arizona's Sleep and Dream Specialist, regularly connecting with an audience seeking sleep and wellness support. Her platform includes LeahAnnBolen.com, an email newsletter and nurture sequence, blog, social media, the existing Dream Interpretation Station podcast, and the planned launch of the Better Zzzs Please podcast. Ongoing promotion will include educational content, speaking and group-event outreach, and continued engagement with sleep, wellness, and dreamwork communities.
Available Editions
| EDITION | Paperback |
| ISBN | 9798950943065 |
| PRICE | $21.99 (USD) |
| PAGES | 208 |