Some of the 101 healthiest foods for kids in this book came to me as a surprise, but I knew about most of them already. What was truly interesting was the daily amounts for fruit, vegetables, and grains.

There are tips on how best to store fresh fruit and vegetables, on how to encourage picky eaters to try new food.

I would recommend this book to parents, who tend to serve the same food every day and need an idea on what else is out there.

Great source of information about every fruit and veg that you can think of! With a fussy toddler this has given me some different ideas of ways to keep introducing into my child's diet

In a world of constantly changing food fads (kale today, cauliflower tomorrow), every mom aspires to fuel their little ones with the best foods possible. 101 Healthiest Foods for Kids is an easy-to-read guide that aids in making the best selections and even includes some fun recipes that are sure to tempt even the pickiest of toddlers. As a mother of two young boys, I enjoyed the part food encyclopedia/part cookbook approach to this book and I think this is a good read for all of the health conscious moms out there.