The Complete OCD Workbook

Pub Date:   |   Archive Date: 04 Feb 2019

Member Reviews

The Complete OCD Workbook provides some valuable information and exercises in OCD. I found it easy to read and it had some great exercises to help people with OCD.
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As someone who has struggled with OCD for over 25 years, I have read all the books about the topic.  This one lays out a great framework for improving life with the disorder and maybe even overcoming it all together.  I haven’t had the chance to really apply it to my life yet, but I am impressed with the scope of the book and think it has a lot of potential.  I like the workbook format.  I would recommend this to someone suffering with OCD.  I received an arc copy of this book via netgalley in exchange for my honest review.
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I did not enjoy this book very much. It did not add much to what is already commonly known about OCD. I did not find the exercises to be helpful. Sorry.
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