I found this book refreshing and I think some readers may as well because it takes an unconventional approach to growth and healing. The author from the get go shares life experiences and challenges and how she overcame them, so in reading her story, you almost feel as though if she could learn and grow from it, then no matter your circumstance, you too can.
Thanks Netgalley for the eARC.

Fall Down, Gritty Up: The Unconventional Mental Map for Becoming Your Own Hero is a different kind of self help book. The author focusses on her dysfunctional journey from childhood and how she has used the negative experiences to build strength and resilience and to give her a springboard for success. To be honest I couldn't really relate to it, and it wasn't really for me. However I believe lots of people will find it extremely useful and it will talk to them on a relatable level. The author is a high achiever and has come a long way on her journey. She is in a very good place to advise and reach out to people. A great book, just not for me.