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Cover Image: I Use Mindfulness to Cope

I Use Mindfulness to Cope
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Member Reviews

An excellent introduction to mindfulness and how it can help you move forward and heal from trauma. Mindfulness can be helpful for children and this is a resource that will help.

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A great resource for children in learning how to cope using mindfulness. Useful tips are provided to help children navigate frustrations, disappoints and anger.

Thank you NetGalley for the ARC.

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