Wow I’m at a lost for words 😩 you ever read something and felt like it was very much needed ! I’m so happy I was able to read this book, it was informative and helpful especially with the work book portion of the book!

Good book for outdoor lovers. I just wasn’t the right reader. I never connected with the text enough. I would buy it for my outdoor loving friends.

Nailah, a life coach and consultant, started a group called Color Outside back in 2016 which supported in her term BIWOC (Black, Indigenous and women of color) to access nature in Utah after she started to reclaim her own love of the outdoors after a move and a baby. She loves hiking and communing with nature but reassures her readership what she's not: hard-core outdoorswoman, black slope skiier!

She starts off with a useful and necessary run through history of colonialism which both forcibly removed Black people from their country and placed restrictions on their movement in the US and forcibly removed Indigenous people from their lands within the US, and continued to discriminate against both groups and other global majority peoples through segregation and beyond into the curent systemic racism, providing a background to the reasons why Black and Brown people, women in particular, don't feel safe or able to access nature and the outdoors. She puts a strong message out about reclaiming these spaces, including the ways Indigenous peoples have worked with rather than against nature in their traditional practices.

A lot of the points she then covers are more general, about defining your essential self and carving out time as a woman from the guilty placing of yourself last in the family, but there's very often a loop back to specifically BIWOC experiences. There are many illustrations featuring strong and capable Black and Brown women striding through the world or contemplating is, so women will defintely feel seen through the whole package.

There are loads of exercises, many of them very simple, with an emphasis on joy and finding joy, and a list of organisations that are working to support diverse people into the countryside in the US. A good set of references at the back supports the claims made throughout the book.

This is an empowering and positive book. As I said, the only drawback here is the US bias - while it's important to acknowledge Indigenous land management practices, for example, it's not that relevant to a Black woman in the UK wanting to walk up a mountain (and all the mentions of hummingbirds made me a bit jealous!). Also of course the background is a bit different; I understand that the barriers to global majority people's participation in nature exploration here is, as well as systemic racism, the fact that people moving to this country have traditionally gathered in towns and cities rather than the countryside. But it's still worth a read over here.

"Joyful by Nature: Embracing Outdoor Adventures as a Woman of Color" is a compelling blend of memoir, history, and workbook, where the author adeptly weaves together personal experiences and historical context to shed light on the challenges faced by people of color, particularly women, in outdoor spaces dominated by whiteness. Through relatable anecdotes and practical exercises, the book encourages readers to connect with their inner selves, define their values, and embrace the joys of outdoor experiences. While written with women of color in mind, the insights and skills shared are valuable for all readers, emphasizing the collective responsibility to recognize and break down racial barriers in outdoor recreation. I finished this book feeling equipped with the tools to find joy and community in nature while advocating for inclusivity and equity.

Wow, this is a soul-stirring journey into the wilderness! As the sun dipped below the horizon, casting a warm golden hue on the rugged mountain peaks, I found myself immersed in the pages of "Joyful by Nature: Embracing Outdoor Adventure as Women of Color" by Nailah Blades Wylie. The eloquent prose beckoned me to step outside, breathe in the crisp air, and embrace the wild beauty that surrounds us.

In this empowering guide, Wylie invites women of colour to reclaim their place in the outdoor community. Too often, we silence our inner voices, prioritizing everyone else's needs above our own. But within the rustling leaves and babbling brooks, there lies a sanctuary and it’s a place where self-care isn't a luxury but a birthright.

Wylie deftly weaves her personal experiences with research, anecdotes, and practical advice. She dismantles the myth that the outdoors is reserved for a select few. Instead, she insists that nature is our birthright, accessible to all. Whether you're a seasoned hiker or a tentative wanderer, this book will ignite your sense of adventure.

As I read, I felt the earth beneath my feet, the wind whispering secrets through the pines. Wylie introduces grounding and mindfulness techniques, urging us to listen: to the rustle of leaves, the rhythm of our breath. She reminds us that nature isn't just a backdrop; it's a mirror reflecting our true selves.

Wylie encourages introspection. What are your values? What activities align with your soul? She guides us in creating personalized self-care plans, woven with threads of authenticity. Whether it's a solo hike, a sunrise meditation, or a wildflower-picking escapade, each choice becomes a brushstroke on our canvas of well-being.

Wylie, a leadership coach and founder of Color Outside, infuses her wisdom into every page. Her coaching integrates the outdoors, bridging the gap between languishing and flourishing. She believes that authenticity fuels change and it’s a belief that resonates through her words.

This is an invitation and must-read for every woman. An invitation to step beyond the threshold, to dance with the wind, and to reclaim joy. As I closed the book, I vowed to hike more, breathe deeper, and honour the wilderness within me. This isn't just a guide; it's a manifesto for liberation.

Thank you to NetGalley, Wellfleet Press, and Quarto Publishing Group for a temporary e-ARC in exchange for my honest review.

From the introduction, I knew this book was going to be perfect for me. I was drawn in by the way I immediately related to the author's realization of losing some of the fire and lightness inside of herself after transitioning into a responsible, sensible adulthood. I read a lot of self-care books and guides, but none have resonated so quickly and confirmed in just a few pages that it was what I needed.

This guide begins with education on the diversity gap in outdoor spaces. It gives insight into why many women of color feel like we don't belong in nature and how nature deprivation has been a consequence of systematic racism. Getting further into the guide, the author empowers women of color to use nature as a vehicle for well-being and to challenge themselves to take up more space outdoors.

This book includes many helpful exercises and affirmations that are both self-reflective and inspiring. It also includes resources for finding a local community based on outdoor activities. I really appreciated the focus on finding joy in everyday, the acknowledgment of women putting themselves on the backburner far too often, and the necessary reminders that self-care is self-preservation.

On a personal note, reading this has lit a fire in me to get out and ground myself in nature. I've always felt a level of peace I can't explain when being in quiet outdoor spaces, however, I've never felt comfortable exploring too many. This book has me feeling inspired to leave my comfort zone.

I can't wait to buy a physical copy! I highly recommend this book for women of color who are interested in finding their spark again and journeying into nature.