Member Reviews
Helen H, Reviewer
I thought this was a useful book. It seemed more geared towards practitioners working with a client in some way - but, it would still be accessible to all readers as it was written without too much jargon. It was straightforward and matter of fact and seemed a lot more sensible than a lot of sleep gurus who I always feel could make you more stressed and consequently sleep less than helping you sleep more. Definitely worth a read.
