Sadly this book was archived before I could download to read it. It has been added to my TBR and I’ll keep an eye out for it again in the future or at my local library.

3.5 stars.

This is a 30-day way plan designed to getting rid of your insecurities. The plan is broken into three part "routine" for every day: detox for body, mind, and spirit.
This is a Christian book.

I find this book being actually working. Not in the way of getting rid of my insecurities, but in the way of growing into better me (to mature more in the positive instead of working to get rid of the negatives - way better, actually!). While reading, I have found myself drawn into more kindness towards the others naturally - I just somehow got strength to call kindly on the problematic person whom I was afraid to communicate with before etc. So yes, this book is impactful.

But - yes. Some thoughts are said repeatedly and some more practical tips would be nice.

But as I said, this book has influenced me in "mysterious" ways. So maybe it can work its good impact on you, too.