Stop! 21 Stops to Reduce Stress and Enhance Joy

by Eric Parmenter

This title was previously available on NetGalley and is now archived.

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Pub Date Jul 11 2016 | Archive Date Dec 23 2016

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Health, Mind & Body | Self-Help

Description

"STOP!" is not a book about health, wellness, stress reduction, diet, and exercise. There are thousands of books on those topics. "STOP!" is not fundamentally a business or a self-help book. Eric Parmenter's "STOP!," based on the latest behavioral and brain science, is designed to help you figure out what you can STOP doing to create more space in your life to enhance your joy, your well-being and productivity, so that you can live a life on purpose. Parmenter, a top healthcare consultant, candidly shares his personal experiences that prompted him to write this useful book, an easy, but thought-provoking read.

"STOP!" is not a book about health, wellness, stress reduction, diet, and exercise. There are thousands of books on those topics. "STOP!" is not fundamentally a business or a self-help book. Eric...

Available Editions

EDITION	Other Format
ISBN	9781610057974
PRICE	$0.00 (USD)

Additional Information

Average rating from 1 member

Featured Reviews

Patricia B, Reviewer

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An excellent read, packed with sound ideas to kick start your life basically. I would not want to use all the methods suggested but several are relevant to me... It's not difficult to translate the suggestions to a UK lifestyle. I found it refreshing and wanted to make changes.

Thanks to the publisher and NetGalley for allowing me to review the book.

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