Crazy-Stressed

Saving Today's Overwhelmed Teens with Love, Laughter, and the Science of Resilience

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Pub Date 27 Apr 2017 | Archive Date 26 Jul 2017

Description

VOYA Voice of Youth Advocates: Essential Books for Professionals Who Serve Teens A little resilience goes a long way.... Peel back the cheerful facade that parents present, and you'll find that many are worried about their teens. Mood swings, impulsiveness, poor judgment, and other problems peak in these years. Add stressors such as screen addiction, cyberbullying, increasing academic demands, and time-consuming athletic commitments . . . and it's no surprise that today's teenagers rank as the most anxious in 50 years. Parents long to help, but how? Based on a career counseling kids and their parents, psychologist Michael Bradley locates the most powerful protective trait: resilience. Teens with this crucial quality know how to handle difficulty, overcome obstacles, and bounce back from setbacks. Packed with insights from neuroscience and psychology, real-life case studies, and a dose of humor, Crazy-Stressed sheds light on the teen brain and offers a wealth of resiliency-boosting strategies. In it, Dr. Bradley reveals: What kids these days are really going through * Ways to strengthen the seven skills every teen needs to survive and thrive * What-to-do-when suggestions for common behavior, school, and social issues * Tactics for coping with conflict, teaching consequences, improving communication, staying connected, and more It's not easy being a teen-and it's certainly not easy parenting one. Always frank and often funny, Crazy-Stressed will become your go-to guide . . . and your kids may even thank you for it.

VOYA Voice of Youth Advocates: Essential Books for Professionals Who Serve Teens A little resilience goes a long way.... Peel back the cheerful facade that parents present, and you'll find that many...


Available Editions

EDITION Other Format
ISBN 9780814438046
PRICE $17.95 (USD)
PAGES 288

Average rating from 5 members


Featured Reviews

Bradley has created a wonderful text on dealing with today's adolescents. It would be beneficial to any parent, teacher, or adult who has interactions with teenagers.
The author begins with an explanation of today's youth, and how the pressures they face today are much different than the ones we older folks dealt with. The main stress point today is social media, specifically cyberbullying. When I was a teenager, there were bullies, and cliques, and of course they were difficult to deal with. But only while at school, once out of school for the day I had not to deal with them any longer. Today's teens, thanks to all the social media platforms, have to deal with these factions 24 hours a day, seven days a week. They never know when they are going to be slammed online. No wonder today's kids seem so exhausted! And this exhaustion plays into teens making bad decisions. Behavioral, schoolwork, sex, and on and on.
Bradley's solution is to not shelter teens from the bombardment. After all, how could we, there seems to be a new social media platform everyday. His solution is to teach kids resilience. How to absorb the hits and bounce back effectively. In time, teen brains mature enough to deal with these life stresses, but it takes time.
The author lays out seven strategies to teach resilience. And then goes in depth into how parents can help. The "do's and don'ts" of dealing with teens.
All in all, this is a very effective book. I lingered over it for a long time, as there is a lot of information inside, and I found it very engaging. I look forward to trying the ideas in my classroom.

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