Eat Your Way to Sexy

Discover ten simple secrets to being sexy, healthy and happy...

Do you feel frumpy instead of fabulous? Are you overweight and undersexed? Do you want the vibrant health and happiness that will make you look and feel better than you ever have?

Your sexy self is directly linked to your appetite, and by making small changes to your diet, you can boost your energy, sharpen your mind, feel fabulous and revitalize your sex life.

Eat Your Way to Sexy inspires you to take charge of your health and become more energetic, confident and sexy than you’ve ever been. The hundreds of tips, tools, self-assessments, recipes and checklists in this book will teach you how to:

• Start your day with a “Ménage à Trois” breakfast designed to wake you up and keep you up.
• Power through the afternoon slump with a “G-Spot Snack” that’s guaranteed to keep you feeling sexy until bedtime.
• Customize a fitness plan that will keep you panting both in the gym and in the bedroom.
• Select foods rich in antioxidants that will give you that special glow and help you look up to fifteen years younger.
• Embrace exercises and supersexy foods that stimulate your most important sex organ—your brain.
• Get the sparkling eyes, luscious hair and touchable skin that will make you irresistible.
• And much more!

Elizabeth Somer is a registered dietitian and the author of several books, including Eat Your Way to Happiness, Food & Mood and 10 Habits That Mess Up a Woman’s Diet. She is the editor of the Nutrition Alert newsletter, a contributing editor to Shape and a nutrition advisor for Prevention. She appears frequently on NBC’s Today and other national television shows. Visit her at www.elizabethsomer.com.