Mindful Thoughts for Cyclists
Finding Balance on Two Wheels
by Nick Moore
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Pub Date Sep 15 2017 | Archive Date Oct 24 2017
Quarto Publishing Group - Leaping Hare Press | Leaping Hare Press
Description
"Nick Moore reminds us all that however frequently we may cycle, two wheels is always a rather magical way to travel." - The Simple Things
Cycling is about more than competitive racing, lycra, and physical endurance; it’s about joy, meditative wonder and spiritual enrichment.
Mindful Thoughts for Cyclists presents a series of focused meditations on why and how cycling can be a powerful practice of mindful awareness. From the pleasure of riding down a hill, to finding the upsides of a flat, Nick Moore steers us on an enlightening journey through the true value of riding a bicycle.
Cycling is about more than competitive racing, lycra, and physical endurance; it’s about joy, meditative wonder and spiritual enrichment.
Mindful Thoughts for Cyclists presents a series of focused meditations on why and how cycling can be a powerful practice of mindful awareness. From the pleasure of riding down a hill, to finding the upsides of a flat, Nick Moore steers us on an enlightening journey through the true value of riding a bicycle.
Available Editions
| EDITION | Other Format |
| ISBN | 9781782404835 |
| PRICE | $9.99 (USD) |
| PAGES | 160 |
Featured Reviews
Librarian 391714
This is a nicely composed beginners guide to mindfulness. I like how Ford explains being mindful without getting caught up in wordy terminology that I see so often in books of this genre.
What is unique about this book is that it is carefully constructed to cyclists and what they endure. Ford uses things like Ascending and Descending which cyclists do automatically and puts a zen twist to it forcing the cyclist to be more mindful in their actions and journey.
