How to Stop Feeling Like Sh*t
14 Habits that Are Holding You Back from Happiness
by Andrea Owen
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Pub Date Jan 02 2018 | Archive Date Jan 02 2018
Perseus Books, Da Capo Press | Seal Press
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Description
How to Stop Feeling Like Sh*t is a straight-shooting approach to self-improvement for women, one that offers frank truth-telling about the most common self-destructive behaviors women tend to engage in. Andrea Owen — a nationally sought-after life coach — crystallizes what's behind several invisible, undermining habits, from catastrophizing and people-pleasing, to listening to the imposter complex or to one’s inner critic. Powerfully on-the-mark, the chapters are short and digestible, nicely bypassing weighty examinations in favor of punch-points of awareness. Her book kicks women's gears out of autopilot and empowers them to create happier, more fulfilling lives.
Available Editions
| EDITION | Other Format |
| ISBN | 9781580056793 |
| PRICE | $16.99 (USD) |
| PAGES | 224 |
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