
Drink Less in 7 Days
by Georgia Foster
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Pub Date Sep 15 2018 | Archive Date May 10 2018
RedDoor Publishing | RedDoor Press
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Description
Advance Praise
PRAISE FOR GEORGIA FOSTER’S DRINK LESS PROGRAMME
‘Georgia specialises in alcohol hypnosis. Her task is to show us how to reprogram our subconscious mind (which has an effect on bodily functions such as the heart, lungs and digestion) to need less alcohol… It was a brilliant day – and it worked… My skin was clearer and I slept better… By the end of the week, my usual total of 40 units is down to a more modest (for me) 21, thanks to hypnotherapy… And the brilliant thing? I haven’t had to give up drinking alcohol completely.’
Daily Mail
‘[Georgia] doesn’t forbid alcohol but suggests you will need less. I appreciate not feeling destroyed next day…The brilliant thing? I haven’t had to give up completely. But I’ve learned one crucial point: it’s not how much you drink, it’s why you drink.’
Evening Standard
‘I don’t know if it’s because I have more energy and am more active, but I’ve lost half a stone. People keep saying how well I look. Yesterday, someone asked me if I’d had a facelift. I thought I needed alcohol to relax, to make life more interesting, to make me more interesting. It’s not true.’
Independent
‘Clinical Hypnotherapist, Georgia Foster, says about a third of her clients – mostly professionals and financial types – have alcohol related problems. “Drinking in the city is like a sport, although the consequences are swept under the carpet… It’s all too easy to get into this sort of situation – it can happen to any of us – and unless you
get help or sort it out, it can easily wreck your life.”'
The Sunday Times
‘For everyone with what Georgia calls “an over-drinking problem,” she has synthesised her treatment approach into a practical, easy-to follow book...’
You magazine
‘With a programme to stick to, it’s not as hard as I imagined… I still have cravings for alcohol, but have just had five small glasses of wine in the past 10 days – a huge improvement… I feel stronger and more accepting of my current situation, so there was less of an internal struggle and less of a void to fill with drink.’
Psychologies magazine
Marketing Plan
Full PR campaign with Emily Furniss
Full PR campaign with Emily Furniss
Available Editions
EDITION | Other Format |
ISBN | 9781910453575 |
PRICE | $17.95 (USD) |
Average rating from 12 members
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Health, Mind & Body, Nonfiction (Adult), Self-Help