The Woman's Herbal Apothecary

200 Natural Remedies for Healing, Hormone Balance, Beauty and Longevity, and Creating Calm

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Pub Date Jul 17 2018 | Archive Date Aug 28 2018

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Description

The Woman’s Herbal Apothecary is every woman’s lifelong guide to herbal remedies for common health concerns. Novice herbalists and advanced practitioner’s alike will learn how to naturally treat the complete spectrum of women’s concerns, including preventative self-care, life transitions, and common feminine ailments.

Learn how to prevent, soothe, and heal without resorting to medical remedies, which are often harsh, costly, and include unpleasant side effects. The Woman’s Herbal Apothecary contains 200 natural remedies, covering the topics of menses, pregnancy, menopause, aging, fibroids, bladder infections, and low libido, among others.

The book is conveniently divided into the major cycles of a woman’s life: pre-childbirth, reproductive years, menopause, and beyond. Each section discusses specific physical complaints and how to treat them. You will learn which herbs are the most helpful for each phase of life and which are contraindicated or to be avoided. Master herbalist and naturopathic doctor JJ Pursell provides her own herbal solutions and DIY herbal remedies. The concluding section is divided by specific common health issues in women, such as cardiac disease, thyroid disease, and adrenal dysfunction.

With The Woman’s Herbal Apothecary in hand, you are on your way to healing, hormone balance, beauty, longevity, and calm—the natural way.
The Woman’s Herbal Apothecary is every woman’s lifelong guide to herbal remedies for common health concerns. Novice herbalists and advanced practitioner’s alike will learn how to naturally treat the...

Marketing Plan

Campaign Focus:
Natural remedies abound in this new book by a master herbalist—from beauty remedies, longevity, healing, hormone balance, to calming and preventative self-care
 
Key Selling Points:
An everyday woman’s herbal care guide for a lifetime of health and wellness
Accommodate both the beginner and advance herbalist
Divided by the major cycles of a women’s life: pre-childbirth, reproductive years, menopause, and beyond
 
Key Campaign Activity
Longlead feature pitch to health and women’s magazines
Feature pitch to top lifestyle websites
 
Pre-publication:
Promotion via author’s business platforms, e.g., direct emails (5K)
Goodreads giveaway
 
Trade:
Review copies to Library Journal, Publishers Weekly, Retailing Insight Magazine
eGalley available at NetGalley
 
Consumer:
Promotional outreach to leading online health sites, HealthyWomen.org, Resolve.org, Health
Title promotion at key expos, e.g., Natural Products Expo West & East; Holistic Health Expo
Video at QuartoKnows
 
Publicity/Media:
Feature pitch to Rodale’s Organic Life, Mother Earth News, Spirituality & Health, Women’s Health Magazine, Yoga Journal
Longlead pitch to targeted women’s and health magazines, including Better Homes & Gardens, O the Oprah Magazine, Prevention, Shape
Review copy push to top wellness sites, including AOL Health, EverydayHealth, HuffPost Health, Living Aveda, MindBodyGreen, Refinery29, Self, Well+Good, WomensHealthMag, Yahoo Health

Campaign Focus:
Natural remedies abound in this new book by a master herbalist—from beauty remedies, longevity, healing, hormone balance, to calming and preventative self-care
 
Key Selling Points:
An...


Available Editions

EDITION Other Format
ISBN 9781592338207
PRICE $27.99 (USD)
PAGES 256

Average rating from 30 members


Featured Reviews

A beautiful book that is easy to read and understand. I love growing Herbs and found the information really helpful as to using your herbs both medically and as teas etc.

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How thankful I am to have heard about this book! It is full of wonderful resources that I will most definitely be taking advantage of. I learned so much AND it was easy to navigate on my Kindle. Good stuff!

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The Woman’s Herbal Apothercary is very informative with information for each cycle of a woman’s life. The format is easy to follow and the information is brilliant.

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#TheWoman'sHerbalApothecary #NetGalley

The is a good companion book to use with medical assessment. The book covers from creating capsules tinctures, teas and more homeopathic medicine from scratch. The author provides a good catalog of medical proprieties of a large amount of plants and herbs, a good reference of dictionary of terminology and good recipes and step by step tutorials.

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This is really a great reference book about using herbs for health. i copied down several that i will use as soon as get the herbs I need. Some are not in my herbal cabinet. I was really interested in the teas that can be used as a young woman but the one for sleep and calming were the ones I want to use first. Herbal formulas for sleep, hair, skin, anxiety, liver and too many others to name are discussed. For those interested in using herbs and natural remedies, this book is for you. JJ Pursell has done her research. It is well written and easy to understand and use. I received this book from Net Galley and Quarto Publishing Group for an honest review and no other compensation.

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This book dives deep into the use of herbs for supporting all facets of women’s health. It starts off with an overview of the different types of herbal medicine applications, such as tinctures, poultices, herbal oils, capsules, tea and salves. Then it has a wonderful chart explaining herbal properties like analgesic, prolactin inhibitor and carminitive. The chart is very useful as you read through the book, since not all of us are familiar with what these terms mean! Pages 38-77 include profiles for each of the herbs referenced throughout the rest of the book. The remainder of the book is dedicated to special applications and recipes for using these herbs throughout the difference stages of our lives; Dawning (menarche to twenties), Living (twenties to peri menopause), and Fulfillment (menopause and beyond). There is also a section on skin and body health and another on support for specific conditions. Chapter 8 includes detailed directions for making all the different herbal medicines. This book is jam packed with solutions to just about every issue we face as women. The book layout is easy to navigate and nicely illustrated. I highly recommend this book to any women looking for more natural health solutions.
I received and ARC copy of this book in exchange for my honest review.

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This book is an excellent resource for those who are interested in becoming an herbalist, those who want to try out making herbal mixtures at home, or those who are just interested in the different properties of various herbs and their effects. There is a lot of information packed in, with a focus on women's health. There are also many recipes for herbal blends to use for specific health purposes and skincare. What I found really helpful to go along with the recipes is instructions on how to make different formulas - teas, tinctures, salves, etc. I read this in ebook format, but it is probably a better resource if read in paper format. It would have been easier to flip back to some of the resource/description lists.

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🌿🌿🌿🌿🌿

“The Woman's Herbal Apothecary” features 200 natural remedies for producing calm, healing, beauty, hormone balance and extended life. Master herbalist and naturopathic doctor JJ Pursell shares her own herbal solutions and DIY herbal remedies for naturally treating an array of women’s health issues.

The book has segments on treating issues related to each period of a woman’s life: pre-childbirth, reproductive years, menopause, and after. Highly recommended!

Grateful to the Quarto Publishing Group - Fair Winds Press and NetGalley for the early copy, in exchange for my true review.

#TheWoman'sHerbalApothecary #NetGalley

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The Woman’s Herbal Apothecary by JJ Pursell
200 Natural Remedies for Healing, Hormone Balance, Beauty and Longevity, and Creating Calm

Beautiful photographs and illustrations supplement the comprehensive information related to natural herbal remedies for women that is provided in this book. The material provided is vast and provides recipes for women of all ages. I believe this is a great resource but also realized that a recipe may not be sufficient to take on dosing oneself without having access to a naturopath. Why? The items listed may not be easily found, knowing how to efficiently and effectively follow a recipe then store and use it may not be easy and having a knowledgeable resource to follow-up with after taking a remedy would be nice as they might need to adjust what is being taken over time. I believe it was wise and generous of the author to share her knowledge with the layman and enjoyed the way the book is laid out and easy to use. I have always had an interest in the properties of herbs and have several books on the subject and believe this would be wonderful to add to my collection.

Thank you to NetGalley and Quarto Publishing for the ARC – This is my honest review.

4-5 Stars

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Useful

I great compilation of remedies all in one place versus scouring the internet.

I voluntarily read an advanced copy.

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The Woman's Herbal Apothecary is a basic and easy to follow guide to learning herbology and making your own p creations.
JJ Pursell talks you through terminology and gives you lessons about your body you may not have thought about. She suggest tinctures and teas for many female physical issues. But she also expands past those to other ideas of femininity including facial and skin care as well tricks for such simple things such as headaches.
I really like that in her introduction, she said not to leave out your medical doctor as you use these . People think just because it's natural it is ok and often times it's not. I have inflammation and kidney disease. Studies have shown that devil's claw can crash them while turmeric is safe. I will tell you turmeric has made a huge difference in my life and I advocate for safe usage of herbs and other natural remedies.
I gave this a four stars because I have not gotten to try any of the recipes but I will come back after I see how they turn out. Also, I didn't like there were so few photos especially in the section about particular herbs so that could have been better. I received an ARC through NetGalley*; I wish I had a hard copy so I could try the recopies easier.

*All opinions are my own.

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I really enjoyed reading through this book. I definitely learned a lot from it. It was an easy read, easy to understand, and the recipes were easy to follow. The book itself is really nice, with beautiful color photos inside. I feel like I came away knowing a lot more about herbs. This is one I would purchase for sure to keep on hand. :)

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I found this very informative and interesting. I liked how it broke everything out for the different stages of life and talked about the uses of different oils and herbs for each one.

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A lovely, simple book about herbs and herbal remedies. This is a useful book to keep near your cookbooks for easy access.

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The Woman's Herbal Apothecaryby JJ Pursell features 200 remedies. It covers a wide variety of topics. Some of the remedies, such as one for poison ivy, are good for anyone. Most were made using four to five ingredients which could be grown or purchased online. I do question the idea of taking comfrey internally as mentioned in the book. Overall it had good information for any woman interested in natural treatments or care.

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I have read a lot of books about herbs, even a lot of books about woman's herbs, so, of course, I looked at this critically.

I was not disappointed, on the contrary, the book is quite concise. The herbs are introduced alphabetically and their use and herbal action are explained. The phases of the female life cycle are explained and which herbs are beneficial for typical problems during those years. This is followed by skin care recipes.

Learning about herbs is one aspect of this book, but the author also introduces how to make your own herbal remedies, something a lot of books forget to mention alongside their recipes.

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Very interesting and easy to follow. I like the ease of reading and finding what you need to know about a certain herb or remedy. It was nicely written and not overly wordy or too mother earth sounding. Lots of good information to have on hand.

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This book, The Woman’s Herbal Apothecary by JJ Pursell, is going to be part of your reference library for many, many years to come. At first I was interested in this book because of the tagline, “200 Natural Remedies for Healing, Hormone Balance, Beauty and Longevity, and Creating Calm”. Trust me, this book definitely delivers on every one of those things! However, what really impressed me about this book, and allows me to say with confidence that it will be part of your reference library for years to come, is that it is divided up into 3 phases of a woman’s life.

3 Phases of a Woman’s Life
Dawning – Menache to Twenties
Living – Twenties to Perimenopause
Fulfillment – Menopause and Beyond
The book devotes an entire chapter to each of these stages and covers the common physical complaints that each stage involves. So say we are looking at the chapter on the Dawning stage, going from the first occurrence of menstruation into the twenties. Here are the issues covered:

trouble regulating cycles
painful menstruation
spotting between periods
breast tenderness
bloating
need for hormone tonics
headaches
mood swings
bacterial infections
yeast infections
need for birth control

Quite a complete list for consideration! If you are looking for herbal information on a subject just move through the chapter and you will find a helpful “where to begin” section. There is also a list for good ingredients to stock your home herbal pantry with if this is a common issue for you. Following is a number of recipes that will offer different benefits. The recipes have simple directions and a clear list of ingredients so you can find those in your herbal pantry to source them before you begin the preparation type (tea, tincture, poultice, herbal oil, topical wash, etc.)

A note about ingredients. Whether you are a seasoned herbalist, or someone just starting out, the reference sections are consistently laid out so you need to look up an ingredient and you will find; what phase(s) of life it is good for, the primary use, its herbal action (e.g. diuretic, astringent, sedative, etc) and a paragraph about the use within the book. She also includes the scientific name of each herb so you have that reference as well. And to let you know about the writing style of the author, this isn’t a dry stuffy book to read. I had to laugh out loud when I got to the ingredient “Rose Petals” because I proudly have a small jar of rose petals that I dried myself this spring so I would know that I was using an ingredient that had never been sprayed with a pesticide. Under phase of life I expected to see dawning, living, fulfillment or a combination of the three. Here is what is actually says – when aren’t roses a good idea? I guess it’s a great herb for all three!

Throughout the book you will see JJ Pursell’s personality and personal philosophies shine through making it a fascinating book to read for pleasure and general learning, in addition to using it when an issue needs to be resolved. This book has so much to offer, I hope that you will add it to your personal library and perhaps even consider it for a gift for a special person in your circle. I know that I have a lot of herbal learning to do and I’m excited to have The Woman’s Herbal Apothecary as part of that journey.

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This wonderfully easy and basic guide really allows you to learn more about herbs and using them for your own creation. The author really maneuvers the reader through information about your body and the terminology used throughout the book. There are so many amazing natural remedies shared throughout that can be used through all stages of life. This book is divided into the sections of a woman's life: pre-childbirth, reproductive years, menopause, and beyond. I absolutely found myself loving every single thing about this book. For a couple of years I have been turning to essential oils and natural remedies and this makes the perfect addition to my home.

The only thing that I found The Woman's Herbal Apothecary to be missing was more photos. For some of the herbs and recipes, I would have loved to see more images.

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A brilliant, helpful book to have in your collection. It has a lot of interesting sections and is easy to read and to dip in and out of.

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In addition to being stunning, this book is one of the most informative, approachable books on herbalism that I have ever read. As an herbalist, I love books that include not only information about the herbs and preparations, themselves, but also about the author, and how s/he came to be an herbalist. "The Woman's Herbal Apothecary" delivers in all areas. It is well written, understandable, informative, and simply very, very wonderful to read. I highly recommend this book, and plan to purchase a physical copy for my herbal library, in addition to the author's other book, which is geared less specifically to women's health. A wonderful, highly recommended read. Thank you to the publisher, who provided me with an electronic copy of the book free of charge via NetGalley. I was not required to write a review of any kind. The sentiments here are my own.

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This amazing book is written for women by a woman. It is a herbal guide to taking care of yourself. I love how the book is written in sections by basically age. The book uses herbs and everyone should start slowly as herbs are plants and some people can be allergic to certain ones. If you cram a whole bunch not your system at once and have a reaction to even just one you will not be sure which one. This book also tells you not to to leave your doctor out of the equation of tending to your health as well. I love that this book is using all natural herbs. With all the supplements out now days it is hard to choose ones that are all natural. This book will take the guess work out and you wont have to read as many labels. You can grow a lot of these cures in a kitchen window or even in your back yard and know for sure that they are all natural. There are 200 natural remedies in this books for all kinds of woman's ailments. It is well worth the time it takes to read and it is also a great reference book to keep on hand.



I received this book from the Author or Publisher via Netgalley.com and chose to leave this review.

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This book was amazing! Not only was it written in a way that was understandable for me (a complete newbie in the world of herbal apothecary!) but it was also so incredibly informative that I'm sure even the most experienced would be able to get something out of it. I'm finding it easier and easier to take what I learned in the book and bring it into my day-to-day. I like that it had tips for just about everything from anxiety to liver and hair - it just had so much information! I'm glad I was able to read it. :-)

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