When Life Hits the Fan

When your world gets turned upside down to care for a sick loved one, "When Life Hits the Fan" is an essential guide to keep you grounded. Janet has created a highly valuable blend of real-life caregiver stories, science-based background, and easy-to-implement exercises. Every chapter gives you a greater understanding of what's happening inside of you - physically, mentally, and emotionally - as well as practices to keep yourself centered and calm. To learn specific ways you can help yourself during trying times like these helps you stay healthy... and sane.

“When you are facing a wrenching or otherwise difficult situation, especially if it involves caring for others, read Janet Fouts’ new book When Life Hits the Fan. Discover steps to take to become more grounded and caring – towards others and yourself. Her insights are based on her research, first-hand experience and actions she’s taken toward that end.” –Kare Anderson Author, “MovingFromMeToWe”

In a world where so many people think they are the only ones going through difficult times, it is important to find the work of Janet Fouts in helping us realize that you are never alone. Every person goes through their own hell and heaven while we are here. And as Janet shares with us, community matters as we fall into challenging times. Through her personal story and those of others, she helps others navigate through your own path, knowing that every person has their own story and there are some very difficult situations that most people don't like to talk about. To know you are not alone, experience this book and take what you need since guidance of how to take care of your body, mind and spirit in challenging times is key. 
–Ayelet Baron, “Author, Our Journey to Corporate Sanity: Transformational Stories from the Frontiers of 21st Century Leadership”