52 Small Changes for the Family
Sharpen Minds * Build Confidence * Boost Health * Deepen Connections
by Brett Blumenthal, Danielle Shea Tan
Pub Date 12 Mar 2019
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Small changes can make a big impact on creating a healthy, happy family.
In 52 Small Changes for the Family, bestselling author Brett Blumenthal teams up with family health practitioner Danielle Shea Tan to reveal how to build a foundation of health and happiness in the family. The idea is simple: Make one small change a week for 52 weeks and at the end of the year, you and your children will enjoy a happier, healthier lifestyle.
Path to Change: Each change comes with an explanation as to why the change is import¬ant, as well as a “Path to Change,” which provides tips and recommendations to help you successfully implement the change.
Backed by research from leading experts and full of helpful charts and worksheets, 52 Small Changes for the Family provides a road map to a better life for the whole family.