What's Stopping You Today

6 Keys to Everyday Success

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Pub Date Feb 12 2019 | Archive Date Feb 26 2019

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Description

Has stress, with all its distractions, stopped you from living your best life?Living and working in the digital age has brought unprecedented change, distractions, and stress! It can be draining to keep up—unless you have the tools to stop the energy leaks and power up your capacity.

Executive coach Dr. Cynthia Howard has worked with thousands of business owners, professionals, and leaders and recognizes that chronic stress changes how you think.

She also knows that how you think about yourself is more important than anything you do. In What’s Stopping You Today,

Dr. Cynthia Howard blends science with wisdom and outlines six keys to see yourself differently so you can thrive in this rapidly changing world.

In these pages you’ll learn to:

•Stop the energy leaks and power up your capacity

•Bounce when life gets tough

•Rewire yourself and change your internal programming

•Manage expectations and set boundaries•Go beyond the number-one barrier to success

So, if you are tired of second guessing yourself, losing energy, or holding back and want to know how to be confident and unstoppable, this book is for you.

Has stress, with all its distractions, stopped you from living your best life?Living and working in the digital age has brought unprecedented change, distractions, and stress! It can be draining to...


Available Editions

ISBN 9780578448084
PRICE $0.99 (USD)

Average rating from 6 members


Featured Reviews

I got a digital copy of this book off Netgalley and was interested more in how to re-energize or rather to keep my energy at it's peak always. The author shares insights and simple practical tips that one can practice daily to build up on themselves.
I like that she's not promising this as a quick fix but rather a learning process that takes time.

Inasmuch as what she shares is not new, for if you've read any other motivational book you'll still relate to one or two concepts, but it still makes for a great guide, something you can act upon.

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Honest and in-depth advice for reaching your full potential. This advice is presented in easy to follow language that can be broken up and applied in pieces at a time.

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This book is very easy to read and even easier to work your way through to complete the tasks. I have read it all in one sitting and plan to work through all the activities to realise the full potential of the book.

Thank you to NetGalley and publisher for the copy in exchange for a honest review.

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An easy to read book with good exercises to get you thinking about your own obstacles in work and life. It is broken down so you can put it down, work on it and then continue. Lovely book

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Quick and easy read, lots of practical tips that you can easily apply to your life to help yourself be more successful, happy and energetic.
Thanks NetGalley for the ARC!

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