Healing Zen To Empty The Brain
A book of Poetry
by Leonid Altshuler M.D.
Pub Date 31 Mar 2019
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Dr. Leonid Altshuler M.D. is a board-certified psychiatrist. Here's what Dr. Altshuler says about his poetry:
I have been writing poetry for as long as I can remember.
Once, I posted my poetry in the local magazine, some of my psychiatric patients saw it and mentioned to me that they were using my poetry as a tool to get into the meditative state of the consciousness.
That is how I found out that my writings can have a therapeutic value and can be used as a main or complementary tool by the patients and people overall to empty the brain.
Reading or writing a poetry can be an excellent mediation technique.
Here in this book I offer my poetry and hope that it will help people to get into the ZEN happiness state of mind with no worries.