Total Yoga For You

A Step-by-step Guide to Yoga at Home for Everybody

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Watkins Publishing
Health, Mind & Body
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Description

"An ideal book for beginners and a spur to more experienced students" Yoga Magazine 

This is a complete, illustrated practical guide that takes a traditional, holistic approach combining yoga postures...

Advance Praise

"An ideal book for beginners and a spur to more experienced students" - Yoga Magazine

Average rating from 14 members

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