The Chronic Pain and Illness Workbook for Teens

CBT and Mindfulness-Based Practices to Turn the Volume Down on Pain

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Description

In this powerful workbook for teens, pediatric pain specialist Rachel Zoffness offers evidence-based strategies to help you turn the volume down on chronic pain and illness and get back to living...

Advance Praise

“This workbook is stronger and more effective than any medication I know of for treating chronic pain.”
 —L. Stephen Long, MD, pediatric anesthesiologist; medical director of complex pain, UCSF...

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