How to Control Your Attention and Choose Your Life

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You sit down at your desk to work on an important project, but a colleague taps you on the shoulder to chat. At home, screens get in the way of quality time with your family. Another day goes by, and...

Advance Praise

'Highly engaging and practical advice for identifying the root causes of our inattention and brilliant solutions for conquering them, so we can live better lives'

Mark Manson,author of The Subtle Art...

Average rating from 24 members

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