The Lyme Disease 30-Day Meal Plan

Healthy Recipes and Lifestyle Tips to Ease Symptoms

This title was previously available on NetGalley and is now archived.
Buy on Amazon Buy on BN.com Buy on Bookshop.org
*This page contains affiliate links, so we may earn a small commission when you make a purchase through links on our site at no additional cost to you.
Send NetGalley books directly to your Kindle or Kindle app

1
To read on a Kindle or Kindle app, please add kindle@netgalley.com as an approved email address to receive files in your Amazon account. Click here for step-by-step instructions.
2
Also find your Kindle email address within your Amazon account, and enter it here.
Pub Date 03 Sep 2019 | Archive Date 19 Aug 2019
Callisto Media | Rockridge Press

Talking about this book? Use #TheLymeDisease30dayMealPlan #NetGalley. More hashtag tips!


Description

Good food for better health—a dietary approach to managing Lyme disease.

The Lyme Disease 30-Day Meal Plan helps you take back your life through a combination of great tasting recipes and straightforward lifestyle changes. Clinical nutritionist Lindsay Christensen makes it simple with her practical advice for improving your health, reducing inflammation, and easing lethargy and brain fog.

Get a full overview of Lyme disease, including symptoms, when you should talk to your doctor, treatment options, and more. Start your changes at the dinner table with convenient list of the foods you should (and shouldn’t) be eating, plus a delicious selection of healthy recipes. You can also learn how to go beyond your diet and discover the positive effects that detoxing, meditating, and exercising can all have on your health.

The Lyme Disease 30-Day Meal Plan includes:

Living well with Lyme disease—Help treat your chronic Lyme disease with enjoyable and easy-to-make meals that ease inflammation, increase energy, and more.A complete action plan—Fast track your healing with two 30-day meal plans (including one for vegans), as well as helpful lifestyle tips.Keep things easy—Take care of yourself with guidance for everything from visiting the physician to picking the right supplements to mastering the art of make-ahead meals.

Manage your symptoms with foods you’ll enjoy—The Lyme Disease 30-Day Meal Plan keeps things simple.

Good food for better health—a dietary approach to managing Lyme disease.

The Lyme Disease 30-Day Meal Plan helps you take back your life through a combination of great tasting recipes and...


Available Editions

EDITION Paperback
ISBN 9781641525565
PRICE $16.99 (USD)
PAGES 160

Links


Average rating from 2 members