The CBD Handbook

*received from netgalley for honest review* wow when they said handbook they weren't kidding! I really wanted to get my hands on this book for someone in my family who uses cbd for pain and now im going to have to buy them this lol better for the most part than other CBD books ive read but some of the recipes are certainly uh different lol

I've used CBD for chronic pain/inflammation since I came across it in Amsterdam years ago before the recent CBD 'boom'. I think that there's still a lot of research to be done, however because it's worked for me, doesn't mean it'll work for everyone (or that everyone will want to try it). This CBD Handbook is a great resource full of interesting recipes featuring CBD. As a cookbook, it's simply laid out, with numbered instructions (perfect for me), beautiful photos, and ingredients that are fairly easy to find. While I still prefer to take CBD capsules (easy to monitor, no mess, etc.) the recipes in this book are a great way to enjoy a nice, calming meal.

would like to thank netgalley and the publisher for letting me read this very imformative book

packed with recipes and hints and tips with how to apply cbd into your everyday life, cant wait to try out some of those recipes or the self help part on how to make your own bath bombs with simple ingredients...

cbd is the way to go....

CBD is everywhere today, or so it seems, and for good reason. The benefits of CBD are widespread and have made life easier for so many, including pets. Though some still struggle with the concept of it being legal after years of cannabis as a whole being prohibited and illegal, the value and benefits are clear. So why not learn how to incorporate it into ways that fit your daily life.

Whether you are looking for some recipes that include CBD in an edible form, or topical uses you are in for a treat! I prefer edibles vs taking oil or supplements and it’s an easy way for me to medicate without having to explain what I am taking, especially when I am with friends and family. There is even info on how to help your fur babies out as well.

A great way to get started with CBD and to expand the way you are using it in your daily life. This is the book for you if you’ve been wondering and standing on the sidelines. Jump on in with this book and get started.

First off I think that the title is slightly miss-titled. To me "handbook" means all the information you need to know about CBD. I wanted a book with in-depth information on CBD, how to use, how it’s made, and the best choices for specific needs; then some recipes for including it into my lifestyle (lotions, sprays, oils, etc.). What this book really is (and it is not necessarily bad) is a few pages of CBD information and then 75 everyday recipes for food that includes CBD. If I have found one thing to be true in taking CBD is that it works so much fast and stronger if it avoids the stomach; tincture verses food; so I was not in need or want of food recipes. That is on me for not reading closer.

The introduction chapter is the most informative and most helpful for me. It gave me the information that I was seeking in an easy to read and understand manner. It explains what CBD is, what it is used for, forms of CBD (isolate verse full-spectrum), a small amount of data on third party testing, dosage and health concerns and cooking with CBD. This chapter gave me a better understanding of what CBD would be best for me and my specific issues; and I learned more than I was expecting. However, this was only one chapter in the entire book (only about 7 pages). The rest of the book was useless for me.

If you are looking for recipes to add CBD to this is a great book as it has quite a few (diverse) recipes. It also gives you the recommend amount of CBD for each recipe depending on the dosage that works best for you. The recipes are divided into categories: breakfast, drinks, mains, side dishes, pet snacks, and self-care.
Each recipes gives serving size and CBD dosage per serving, the ingredient list, tips and how to prepare. They are all everyday basic recipes just with CBD added. There are nothing “special” about these recipes so I imagine once you get the idea and process down you can then add CBD to your own already favorite recipes. There were quite a few that had different/unusual ingredients that are not typical in everyday pantries like aquafaba.

Also in order to make these recipes, they require a lot of CBD and that could get very expensive. Another reason to use a tincture less is required for a fuller impact and a lesser cost (but that is purely my personal opinion and experience).

Over all I think this book is very useful for a wide verity of people looking to explore CBD and how it can be used for them. It just wasn’t what I need or was looking for. I might try some of the self-care recipes; and again the introduction chapters was very useful (2.5 stars for my specific use and 4 stars for the overall book for other readers).

A good book with some great ideas on how to incorporate CBD oil into delicious tasting food. Use of CBD oil is increasing dramatically due to its beneficial effects. This book is very helpful and includes easy to read dosage information to help people achieve the effect they require.

I recommend this book to anyone who uses CBD oil for medicinal purposes.

Thank you to the publisher and Netgalley for an advance copy of this title in exchange for an unbiased review.

I use CBD oil to soothe my chronic pain so I am thrilled to try these recipes. I'm a little iffy about the relief on skin but I'll try it and see. With this book being a handbook I am also learning a lot about CBD that I didn't know.

Wow! What a beautiful cookbook. The recipes and pictures are stunning. I cannot wait to try this. I have never understood the proper way to take CBD and this book explains it and then they have amazing recipes to add CBD into! It's a really great idea. The recipes are great with CBD or without CBD. I will have to try CBD now! Thanks for this really amazing book.

I have just started to take CBD capsules for joint pain and have really noticed the difference so was really excited to get the opportunity to read this. The introduction explaining the dosages and different types of CBD was really informative explaining which type would be best for me personally. The recipes are lovely even without adding CBD and I am looking forward to making some of the drinks recipes as they sound delicious. Hopefully I can source a good supplier that's not too expensive as you might use quite a lot trying out a few recipes which I would love to do. I have really enjoyed reading this so thank you for allowing me the chance to do so.

I think this is an okay beginners guide to CBD. There are some really good recipes in here. She has a lot of really good information on how you can incorporate CBD into your life.

I received this ARC from Netgalley and the publisher in exchange for my honest review.

Disclaimer: I was given a temporary eARC of this book via NetGalley and the publisher in exchange for an honest review.

As someone that uses CBD for anxiety and insomnia, I never actually thought about using it in cooking. This book has a lot of good information regarding dosage amounts and a good variety of recipes that CBD can be incorporated into.

This book does cover a lot of information that is very helpful but the use of CBD amounts is very subjective to the individual using it, so there is definitely going to be a lot of trial and error in getting the amounts right for the recipes based on each persons individual needs.

I would definitely recommend this book for anyone that would like more in depth information about CBD and its uses.

***Thanks to the publisher and NetGalley for providing me with a copy of this book in exchange for an honest review***
An informative look at a new type of health and healing.