You Got This

Face Your Fear. Find Your Confidence.

This title was previously available on NetGalley and is now archived.
Buy on Amazon Buy on BN.com Buy on Bookshop.org
*This page contains affiliate links, so we may earn a small commission when you make a purchase through links on our site at no additional cost to you.
Send NetGalley books directly to your Kindle or Kindle app

1
To read on a Kindle or Kindle app, please add kindle@netgalley.com as an approved email address to receive files in your Amazon account. Click here for step-by-step instructions.
2
Also find your Kindle email address within your Amazon account, and enter it here.
Pub Date Mar 31 2020 | Archive Date May 01 2020

Talking about this book? Use #YouGotThis #NetGalley. More hashtag tips!


Description

Become your most confident self by working with your fear—not against it—with this practical guide from the bestselling author of Own It.

If perfectionism is holding you back, if you’re stymied by impostor syndrome, or if fear of failure is keeping you from trying, then something’s gotta give.

Caroline Foran is here to help. She can’t take away your fear, but she’ll show you that embracing fear is the first step on the road to becoming your most confident self.

If you’re on the cusp of any new venture—at work, in love, or in life—Foran’s comprehensive tool kit will give you everything you need to succeed. Learn how to expand your comfort zone with her thirteen foolproof strategies, like:
  • the importance of goal-setting
  • practicing Stoicism, and why it’s the sh*t
  • “fear hacking” and “sidestepping” your way around fear
  • how to fake it till you make it.
You have a choice: You can submit to fear and stay comfortable in a cocoon of stability—or you can brace yourself, take control, and own your fears. You got this.
Become your most confident self by working with your fear—not against it—with this practical guide from the bestselling author of Own It.

If perfectionism is holding you back, if you’re stymied by...

Advance Praise

Praise from Ireland

“[You Got This] is a 300-page pocket rocket of a self-help guide, packed with refreshingly candid takes, and plenty of personal insight, on feeling the fear and doing it anyway.”—The Sunday Business Post Magazine

“[You Got This] is a clear, accessible, and practical guide that helps you take any mental blocks you’re dealing with and turn them into building blocks you can use to work towards your own version of success.”—Irish Daily Mail

“Anyone who loved the practical and helpful advice in her debut is sure to want to get their paws on [You Got This].”—Stellar Magazine

Praise from Ireland

“[You Got This] is a 300-page pocket rocket of a self-help guide, packed with refreshingly candid takes, and plenty of personal insight, on feeling the fear and doing it...


Available Editions

EDITION Other Format
ISBN 9781615196531
PRICE $15.95 (USD)
PAGES 304

Average rating from 6 members


Featured Reviews

This book does a really good job of talking about some difficult and confusing topics in a very easy to understand way. Self Help books can be either too wordy or "too cool". This book does a good job of being neither. They language is great and fun. The quotes and outside research are not too overwhelming. Great job on doing this. It can be hard. I really enjoyed this book. The sections and chapters are great. I was happy to see something on stoicism! I don't see this topic in many self help books! It's a way I try to live so it's refreshing to see in a modern approach to self help.

Was this review helpful?

You Got This is a unique self help book. It was easy to follow and enjoyable. I learned new information and I think it's worth requesting a galley for the new year.

Was this review helpful?

Readers who liked this book also liked: