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You Got This
Face Your Fear. Find Your Confidence.
by Caroline Foran
This title was previously available on NetGalley and is now archived.
Pub Date
Mar 31 2020
| Archive Date
May 01 2020
Description
Become your most confident self by working with your fear—not against it—with this practical guide from the bestselling author of Own It. If perfectionism is holding you back, if you’re stymied by impostor syndrome, or if fear of failure is keeping you from trying, then something’s gotta give.
Caroline Foran is here to help. She can’t take away your fear, but she’ll show you that embracing fear is the first step on the road to becoming your most confident self.
If you’re on the cusp of
any new venture—at work, in love, or in life—Foran’s comprehensive tool kit will give you everything you need to succeed. Learn how to expand your comfort zone with her thirteen foolproof strategies, like:
- the importance of goal-setting
- practicing Stoicism, and why it’s the sh*t
- “fear hacking” and “sidestepping” your way around fear
- how to fake it till you make it.
You have a choice: You can submit to fear and stay comfortable in a cocoon of stability—or you can brace yourself, take control, and own your fears. You got this.
Become your most confident self by working with your fear—not against it—with this practical guide from the bestselling author of Own It. If perfectionism is holding you back, if you’re stymied by...
Description
Become your most confident self by working with your fear—not against it—with this practical guide from the bestselling author of Own It. If perfectionism is holding you back, if you’re stymied by impostor syndrome, or if fear of failure is keeping you from trying, then something’s gotta give.
Caroline Foran is here to help. She can’t take away your fear, but she’ll show you that embracing fear is the first step on the road to becoming your most confident self.
If you’re on the cusp of
any new venture—at work, in love, or in life—Foran’s comprehensive tool kit will give you everything you need to succeed. Learn how to expand your comfort zone with her thirteen foolproof strategies, like:
- the importance of goal-setting
- practicing Stoicism, and why it’s the sh*t
- “fear hacking” and “sidestepping” your way around fear
- how to fake it till you make it.
You have a choice: You can submit to fear and stay comfortable in a cocoon of stability—or you can brace yourself, take control, and own your fears. You got this.
Advance Praise
Praise from Ireland
“[You Got This] is a 300-page pocket rocket of a self-help guide, packed with refreshingly candid takes, and plenty of personal insight, on feeling the fear and doing it anyway.”—The Sunday Business Post Magazine
“[You Got This] is a clear, accessible, and practical guide that helps you take any mental blocks you’re dealing with and turn them into building blocks you can use to work towards your own version of success.”—Irish Daily Mail
“Anyone who loved the practical and helpful advice in her debut is sure to want to get their paws on [You Got This].”—Stellar Magazine
Praise from Ireland
“[You Got This] is a 300-page pocket rocket of a self-help guide, packed with refreshingly candid takes, and plenty of personal insight, on feeling the fear and doing it...
Advance Praise
Praise from Ireland
“[You Got This] is a 300-page pocket rocket of a self-help guide, packed with refreshingly candid takes, and plenty of personal insight, on feeling the fear and doing it anyway.”—The Sunday Business Post Magazine
“[You Got This] is a clear, accessible, and practical guide that helps you take any mental blocks you’re dealing with and turn them into building blocks you can use to work towards your own version of success.”—Irish Daily Mail
“Anyone who loved the practical and helpful advice in her debut is sure to want to get their paws on [You Got This].”—Stellar Magazine
Available Editions
| EDITION |
Other Format |
| ISBN |
9781615196531 |
| PRICE |
$15.95 (USD)
|
| PAGES |
304
|
Additional Information
Available Editions
| EDITION |
Other Format |
| ISBN |
9781615196531 |
| PRICE |
$15.95 (USD)
|
| PAGES |
304
|
Average rating from 6 members
Featured Reviews
Sara D, Librarian
This book does a really good job of talking about some difficult and confusing topics in a very easy to understand way. Self Help books can be either too wordy or "too cool". This book does a good job of being neither. They language is great and fun. The quotes and outside research are not too overwhelming. Great job on doing this. It can be hard. I really enjoyed this book. The sections and chapters are great. I was happy to see something on stoicism! I don't see this topic in many self help books! It's a way I try to live so it's refreshing to see in a modern approach to self help.
Reviewer 533404
You Got This is a unique self help book. It was easy to follow and enjoyable. I learned new information and I think it's worth requesting a galley for the new year.
Featured Reviews
Sara D, Librarian
This book does a really good job of talking about some difficult and confusing topics in a very easy to understand way. Self Help books can be either too wordy or "too cool". This book does a good job of being neither. They language is great and fun. The quotes and outside research are not too overwhelming. Great job on doing this. It can be hard. I really enjoyed this book. The sections and chapters are great. I was happy to see something on stoicism! I don't see this topic in many self help books! It's a way I try to live so it's refreshing to see in a modern approach to self help.
Reviewer 533404
You Got This is a unique self help book. It was easy to follow and enjoyable. I learned new information and I think it's worth requesting a galley for the new year.
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