Mindful Thoughts for Surfers
Tuning in to the tides
by Sam Bleakley
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Pub Date Mar 10 2020 | Archive Date Mar 20 2020
Quarto Publishing Group - Leaping Hare Press | Leaping Hare Press
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Description
The heightened attention in surfing and the meditative nature of water facilitate the perfect opportunity to practise mindfulness. Sam Bleakley is an international longboard champion and advocate for all forms of waveriding. With an interest in Buddhism and Taoism, he discusses:
- Blue mindfulness - identifying with the ocean
- The connection to nature
- Dropping the ego
- Embracing imperfection
- Responsibility and diversity
- The opportunity for play, beauty, and music
If you like this you might also be interested in Mindful Thoughts for Runners . . .
Available Editions
| EDITION | Other Format |
| ISBN | 9781782408956 |
| PRICE | $9.99 (USD) |
| PAGES | 160 |
Average rating from 4 members
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