Mindful Thoughts for Surfers

Tuning in to the tides

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Pub Date Mar 10 2020 | Archive Date Mar 20 2020

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Description

Mindful Thoughts for Surfers explores how meditative a life on the surfboard can be. These 25 insightful musings will inspire beginners and experts alike.

The heightened attention in surfing and the meditative nature of water facilitate the perfect opportunity to practise mindfulness. Sam Bleakley is an international longboard champion and advocate for all forms of waveriding. With an interest in Buddhism and Taoism, he discusses:
  • Blue mindfulness - identifying with the ocean
  • The connection to nature
  • Dropping the ego
  • Embracing imperfection
  • Responsibility and diversity
  • The opportunity for play, beauty, and music
Through these reflections, Sam explores how riding the waves is the ultimate meditation and offers an astute awareness of what the oceans tell us about our place in the natural world—if we would just listen. His illuminating meditations, each beautifully illustrated, make this book perfect for dipping into and offer a gentle gateway into life-affirmingawareness for everyone. 

If you like this you might also be interested in Mindful Thoughts for Runners . . . 
Mindful Thoughts for Surfers explores how meditative a life on the surfboard can be. These 25 insightful musings will inspire beginners and experts alike.

The heightened attention in surfing and the ...

Available Editions

EDITION Other Format
ISBN 9781782408956
PRICE $9.99 (USD)
PAGES 160

Average rating from 4 members


Featured Reviews

I consider myself a novice surfer, but since moving to a beach town, I've been surfing more often. When you meet other surfers - you know, the ones who live and breath for it - it's such a contagious energy and you think, "man, I wish i could be like that." Well, this book helped me feel a little bit closer to achieving that level. This book went deeper than I was anticipating, but now it has permeated into other areas of my life. Surfing isn't just a sport, it really is a way of life. When I'm able to be present, respond to the energy of the waves, and embrace all that I can offer, it really does make a difference. Sam Bleakley writes in a way that makes you feel like you have a mentor. This is a book I can keep coming back to. Read it and surf, you won't regret it. I'm so excited to share this with the rest of the surf community in HB.

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This is the first book I've read on mindfulness for surfers and I think it's great. I don't surf myself, but many of my family do, and I think they would really enjoy reading this. Following the introduction, there are twenty five different meditative aspects of surfing discussed. It is about the surfer, the water, the board, the community and so much more. This would make a great gift for any keen surfer. Thank you to Sam Bleakley, Net Galley and the publisher, Quarto for an ARC.

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This is a beautiful little book which would make a great gift for anyone who loves surfing and/or the ocean. The meditations are well thought out and really make one think for a while before turning the page.

Thanks to NetGalley, the author and publisher for an advanced reading copy of this book in exchange for my honest review.

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