Life is a Four-Letter Word
A mental health survival guide for professionals
by Andy Salkeld
Pub Date 24 May 2020
Talking about this book? Be sure to tag it using #LifeisaFourLetterWord #NetGalley
Do you ever feel you’re a fraud and about to be found out? Do you feel an expectation to keep going and to be strong? Do you ever think what it would be like to just… ‘STOP’? You’re not alone. Mental ill health impacts one in four people every year, and professionals in high-pressure jobs are especially vulnerable. Life is a Four-Letter Word is a mental health survival guide for professionals, from a high-flying Big 4 accountant who’s struggled with depression, anxiety, stress and suicidal thoughts and learned a lot along the way. Andy now advocates positive action around mental health, working closely with business leaders across the UK to help them build mentally healthy cultures.Â He is a renowned speaker and writer on mental health, entrepreneurship and finance.