The Nutritionist's Kitchen

Transform Your Diet and Discover the Healing Power of Whole Foods

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Pub Date Dec 15 2020 | Archive Date Dec 15 2020

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Description

The ultimate guide to healthy meals with the healing benefits of whole foods and the latest science-backed nutritional guidelines.

With more than 60 seasonal recipes that celebrate invigorating and restorative foods, The Nutritionist’s Kitchen offers an approachable guide to support optimal health and wellness through everyday meals. Learn from Carly Knowles, registered dietitian nutritionist, who shares her expertise to support you on your health journey.

Organized by season, this book includes recipes like Yellow Pumpkin Curry with Toasted Cashews, Wheat Berry Salad with Butternut Squash and Maple Vinaigrette, Baby Spinach and Spring Onion Frittata with Goat Cheese, Salt and Pepper Grilled Prawns with Chimichurri Corn, and Blueberry Açaí and Coconut Ice Pops. Each recipe contains a descriptive food-as-medicine themed headnote including valuable health information. Revitalize your meal planning with this accessible cookbook and find trustworthy nutrition information and wholesome recipes based on the latest scientific recommendations.
The ultimate guide to healthy meals with the healing benefits of whole foods and the latest science-backed nutritional guidelines.

With more than 60 seasonal recipes that celebrate invigorating and...

Available Editions

EDITION Other Format
ISBN 9781611807172
PRICE $24.95 (USD)
PAGES 288

Average rating from 33 members


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