Flex Your Mind
10 powerful Yoga principles for less stress in a busy world
by Rachel Bonkink
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Pub Date Jul 23 2020 | Archive Date Aug 04 2020
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Description
Discover the ten ancient principles for more peace of mind in your daily life. Understand why you behave and think as you do, and how to make the changes that will transform your day-to-day experience.
With a down-to-earth approach and real-life examples from business and personal life, this book shows you how to make your mind stronger – and, ultimately, to make your life lighter and less stressful – by bringing yoga philosophy into your everyday.
This is no stuffy philosophical book. Rachel Bonkink drank too much, worked crazy hours, went for the money and always wanted more: yoga philosophy transformed her life, and it can transform yours too.
Available Editions
| EDITION | Other Format |
| ISBN | 9781788601795 |
| PRICE | $14.99 (USD) |
| PAGES | 224 |
Average rating from 7 members
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