“Anxiety and stress are the number one epidemic of modern civilization. Frequently, stressed people find themselves at the pinnacle of success at the cost of unhappy lives, fractured relationships, and unhealthy bodies. Their energy is wasted even though they may have an excess of it. If 'high energy' people learnt to harness their energy to go beyond reactive responses to modes of intuition, creativity, and emotional resilience, they would achieve even more by doing less and be happier and healthier. This book offers the tools they need."

—Dr. Deepak Chopra, MD

"Dr. Chloe delivers countless concrete suggestions for people who want fast and simple tools to destress, manage emotions, and increase productivity. This book and its advice will absolutely change your life for the better!"

—Dave Kerpen, New York Times bestselling author of The Art of People

"Nervous Energy is a wonderful book. Dr. Chloe has an incredibly warm and engaging style that makes complex concepts feel simple and immediately useful. Vivid stories about how she has used the techniques in her own life both personally and professionally add a layer of vulnerability that makes the book come alive. This is a very helpful book and a must read!"

—Daniel G. Amen, MD, Founder, Amen Clinics, and New York Times bestselling author of Your Brain Is Always Listening

"Nervous Energy is for the millions of Americans who consider themselves stressed, overwhelmed, or socially anxious. Through clear, engaging storytelling supported by practical advice, Dr. Chloe takes readers on an inspiring journey and helps them implement her science-based solutions into their lives."

—Dr. Mike Dow, New York Times bestselling author of The Brain Fog Fix