Dare to Be Seen
From Stage Fright to Stage Presence: Ten easy steps to turn your performance anxiety into authentic power with transformational hypnotherapy
by Elisa Di Napoli
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Pub Date Nov 03 2019 | Archive Date Sep 13 2020
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Description
Do you shrink under the spotlight? Discover a powerful method to banish nerves and help you stand out from the crowd.
Is fear crippling your performance? Does public speaking terrify you? Are business presentations enough to make your knees knock? As a clinical hypnotherapist and singer-songwriter for twenty years, Elisa Di Napoli has played in front of thousands and knows what it is like to suffer at the center of attention. Now she’s here to share two decades of experience helping people like you express themselves with conviction.
Dare to Be Seen: From Stage Fright to Stage Presence Ten Easy Steps to Turn Your Performance Anxiety into Authentic Power with Transformational Hypnotherapy is a complete manual for turning your paralysis into poise. Using coaching exercises, hypnotic techniques, and inspiring examples, Di Napoli’s comprehensive approach takes you by the hand every step of the way. Whether your job requires presenting to colleagues or if you’re a creative artist battling immobilizing stress, you’ll soon become adept at dealing with the limelight.
In Dare to Be Seen, you’ll discover:
* The ten key elements of turning paralysis into unstoppable assertion
* Six fundamental mind hacks to become self-assured
* A uniquely designed, professional approach to lock in the new confident you
* Step-by-step sessions to build up your showmanship mindset
* How to overcome the fear of rejection, quiet the negative voices, and much, much more!
Dare to Be Seen is your groundbreaking resource to go from camera-shy to shining light. If you like expert advice, jargon-free solutions, and practical tactics, then you’ll love Elisa Di Napoli’s life-changing strategies.
Advance Praise
"Dare to Be Seen: From Stage Fright to Stage Presence by Elisa Di Napoli asks everyone a simple question - do you have a message for the world but are being held back by fear? Do you have a talent waiting to get out, but find yourself crippled by anxiety and being unable to perform because of it? This book is able to help you work through those issues and get to where you wish to be in life. The author is a former sufferer from nerves, anxiety, and fear so she brings a unique perspective to the self-help arena. Using exercises and hypnotherapy together with clinical knowledge and methods, this book sets out to help you succeed at whatever you want in life.
I used to tread the boards and perform often in public, but at some point, anxiety kicked in and crippled me. I have no longer been able to do things I love such as being in plays and entertaining people and speaking about important causes. I have tried several things in the past to work through it, but to this point, nothing has worked. When I saw this book, I said it was time to try something else. I am so glad that I did. Author Elisa Di Napoli has a great way of writing and making things easy to understand and follow. Most books are written by those who have studied the issues of fear and stage fright but haven't had it themselves.
For me, the biggest help in this book so far has been the six fundamental mind hacks for achieving lasting performance success. While after reading I haven't had the chance to put everything to use, I am getting into the process of changing my mindset. I know it won't be easy, but I feel this book has helped and will keep helping. I will return to it and be able to claim a part of my life back that I miss. I encourage anyone else who has always wanted to speak in public and hasn't been able to do so to read this book. It will help.
Reviewed By Kathryn Bennett for Readers' Favorite"
Available Editions
| ISBN | 9781916179707 |
| PRICE | $3.99 (USD) |
Links
Featured Reviews
Laura F, Bookseller
Elisa writers about her personal experience in dealing with performance and anxiety. Elisa's story of how overcame her challenges made the process clear. It's not only a personal story: the author explains her methodology and concepts that guide the reader throughout the book. The book contains "homework" that engages the readers. Good for young or old that want to make speaking in front of a group much easier.
Reviewer 527051
This wasn’t at all what I expected from the title but it blew me away. As an NLP practitioner, it’s so important to me that people understand how our brains can be programmed to help with confidence. A really excellent book!
Sharon W, Reviewer
Enjoyable read about performance anxiety and how to overcome it.
I have done Hypnotherapy and NLP courses and enjoyed the writer’s Elisa Di Napoli’s style, particularly her use of metaphors and her own experience..
The self hypnosis sections are well explained and something I have used on myself..
Would recommend this book for anyone trying to overcome anxiety in many situations.
Well written and good value.
Readers who liked this book also liked:
Jodi Picoult; Jennifer Finney Boylan
General Fiction (Adult), Literary Fiction, Women's Fiction
