Feel Better in 5

Your Daily Plan to Feel Great for Life

You must sign in to see if this title is available for request.
You must sign in to see if this title is available for request.
You must sign in to see if this title is available for request.

Talking about this book? Be sure to tag it using #FeelBetterin5 #NetGalley

Description

It only takes five minutes to start changing your life. For good.

Everyone wants to be healthy. But thanks to the unceasing distractions in modern life, virtually everyone also struggles to maintain...

Advance Praise

“A superb guide to making lasting change in your life . . . and one of the best habit change programs I’ve ever seen—deceptively simple but remarkably effective.”

—BJ Fogg, PhD, New York Times...

Average rating from 17 members

Readers who liked this book also liked: