The Mindfulness Workbook for OCD

A Guide to Overcoming Obsessions and Compulsions Using Mindfulness and Cognitive Behavioral Therapy

This title was previously available on NetGalley and is now archived.

Buy this Book on

Talking about this book? Be sure to tag it using #TheMindfulnessWorkbookforOCD2ndEdition #NetGalley

Description

If you have obsessive-compulsive disorder (OCD), you might have an irrational fear of being contaminated by germs, or obsessively double-check things. You may even feel like a prisoner, trapped with...

Advance Praise

“In the second edition, this indispensable resource for obsessive-compulsive disorder (OCD) sufferers has been updated to integrate new research and information about applying evidence-based...

Average rating from 11 members

Readers who liked this book also liked: