The Mindfulness Workbook for OCD, 2nd Edition

A Guide to Overcoming Obsessions and Compulsions Using Mindfulness and Cognitive Behavioral Therapy

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Description

If you have obsessive-compulsive disorder (OCD), you might have an irrational fear of being contaminated by germs, or obsessively double-check things. You may even feel like a prisoner, trapped with...

Advance Praise

“In the second edition, this indispensable resource for obsessive-compulsive disorder (OCD) sufferers has been updated to integrate new research and information about applying evidence-based...

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