Mastering Mindful Eating

Transform Your Relationship with Food, Plus 30 Recipes to Engage the Senses

You must sign in to see if this title is available for request.
You must sign in to see if this title is available for request.
You must sign in to see if this title is available for request.

Talking about this book? Be sure to tag it using #MasteringMindfulEating #NetGalley

Description

The author of Anti-Inflammatory Eating Made Easy and Anti-Inflammatory Eating for a Happy, Healthy Brain offers a new approach to how we eat in her latest book, an engaging guide to intentional...

Advance Praise

“Covering everything from the science behind what and how we eat to how to shop with gratitude, Babb’s wonderful book reminds us why we enjoy eating in the first place.”

—Booklist

Average rating from 14 members

Readers who liked this book also liked: