Mastering Mindful Eating

Transform Your Relationship with Food, Plus 30 Recipes to Engage the Senses

This title was previously available on NetGalley and is now archived.

Buy this Book on

Talking about this book? Be sure to tag it using #MasteringMindfulEating #NetGalley


The author of Anti-Inflammatory Eating Made Easy and Anti-Inflammatory Eating for a Happy, Healthy Brain offers a new approach to how we eat in her latest book, an engaging guide to intentional...

Advance Praise

“Covering everything from the science behind what and how we eat to how to shop with gratitude, Babb’s wonderful book reminds us why we enjoy eating in the first place.”


Average rating from 25 members

Readers who liked this book also liked: