Fuel Your Brain, Not Your Anxiety

Stop the Cycle of Worry, Fatigue, and Sugar Cravings with Simple Protein-Rich Foods

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Discover how you can use high-protein, brain-fueling foods to overcome anxiety, worry, and fatigue for good!

Do you struggle with anxiety, sugar cravings, weight gain, and fatigue? You aren’t alone...

Advance Praise

“Food offerings are a universal gesture to show care and support. This workbook highlights a simple formula connecting what we eat to how we feel. It’s especially important during times of high...

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