Ultimate Energy: Using Your Natural Energies to Balance Body, Mind, and Spirit
Three Books in One (Chakras, Auras, and Energy Healing)
by Tori Hartman; Eliza Swann; Kris Ferraro
This title was previously available on NetGalley and is now archived.
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Pub Date Feb 02 2021 | Archive Date Feb 16 2021
St. Martin's Press | St. Martin's Essentials
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Description
The ultimate guide to harnessing the body's energy for health and wellness
Our bodies are surrounded by and filled with powerful streams of energy that can be used to improve our mental, physical, and spiritual wellbeing. Ultimate Energy is a collection of three books—Chakras, Auras, and Energy Healing—that will give readers the tools to tap into their own unique energy using a variety of modalities and practices.
Chakras explains the associations and strengths of each of the seven chakras along with how to harness their power in your own life. Auras explores the many-layered energy field that is the human aura and will teach you to sense and work with your own aura and those of others. Energy Healing offers an exploration of a range of energy healing techniques from Reiki to EFT, and will help you find a practice that suits your needs and interests.
Written by experts Tori Hartman, Eliza Swann, and Kris Ferraro, each book is designed with beginners in mind and includes exercises to kick-start your practice along with a comprehensive resources section to help you continue your exploration of the power of energy. Ultimate Energy is the definitive beginner's guide to using energy as part of your health and wellness practice.
Available Editions
| EDITION | Other Format |
| ISBN | 9781250779687 |
| PRICE | $25.00 (USD) |
Available on NetGalley
Featured Reviews
Mandy H, Reviewer
How frustrating is it to be told by all the different sources the things you must do to be successful in life? This book definitely does NOT do that. It instead takes an empathetic approach and gives bite size approaches and allows you to have kindness and patience with yourself when dealing with life. This is so necessary for everyone to read in life. I received an advance review copy for free, and I am leaving this review voluntarily.
Rebecca B, Reviewer
As someone who has been on a journey to becoming the best version of me possible, I find guidance in the written word and through the teachings of others. This book was such a joy to read.
As I read this book I found myself really opening up and learning how to use my own energy to heal. This book is a wonderful way to learn about chakras. It also helps to teach you how to bring healing and balance through your own energies.
We all have the power within us to heal, find balance, and to find peace if we know how to use our inner energy. Through reading this book I was able to learn to harness that energy and use it.
Unlike other self-help books, this one doesn't tell you what you are doing wrong but instead leads you with empathy and allows you to learn in small steps. This helps you to have patience and kindness with yourself as you take the journey to heal.
The best part is that what I have learned is something I can practice daily on my journey to inner healing and finding joy.
Lindsey A, Bookseller
Thank you NetGalley and the publisher for an advanced e-copy of Ultimate Energy: Using Your Natural Energies to Balance Body, Mind and Spirit!!!
I really enjoyed this book. I had been interested in learning about chakras for quite some time and has no idea how to start, so when I found this book on NetGalley, I knew it would be the book for me.
This book would be great for anyone who is interested in chakras. It is interesting to see how you can use your own energy to help heal you. I hope to use some of this new knowledge in my everyday life.
Carol D, Reviewer
Marvelous book! It is especially good for beginners, with insight into various aspects of our spiritual well-being. Beautifully written, easy to understand and I intend to putchase this book.
I voluntarily read and reviewed an advanced copy of this book. All thoughts and opinions are my own.
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