Being Human

The path to self-acceptance, resilience and happiness

This title was previously available on NetGalley and is now archived.

Buy this Book on

You must sign in to see if this title is available for request.
Send NetGalley books directly to your Kindle or Kindle app

1
To read on a Kindle or Kindle app, please add kindle@netgalley.com as an approved email address to receive files in your Amazon account. Click here for step-by-step instructions.
2
Also find your Kindle email address within your Amazon account, and enter it here.
Pub Date 30 Sep 2019 | Archive Date 31 Oct 2022

Talking about this book? Use #BeingHuman #NetGalley. More hashtag tips!


Description

Would you like more happiness, self-confidence or resilience?

Would you like to improve your relationships?

Would you like to prevent and manage mental health symptoms?

If the answer is yes to any of these questions, this book could help you. At a time when many people are struggling with mental health symptoms and maybe finding it difficult to get support (finances, long waiting lists or reaching out), this book hopes to offer an affordable and accessible alternative*.

Being Human is based on the author’s experience working as a counsellor blended with a mind, body, spirit approach to offer a broader range of solutions to today’s problems. It’s written from the heart with a positive and compassionate message, in an everyday language intended to appeal to any belief system. It contains examples, exercises and accompanying meditations.

Being Human is intended to be a handbook to support the reader throughout the ups and downs of life, used reactively to manage symptoms and reassure and, proactively to inspire meaningful change. It includes the most common themes from counselling sessions which typically offer reassurance and understanding; information and practical solutions to help prevent and manage most mental health symptoms and approaches to build more happiness and self-acceptance.

*Please note it’s not a substitute for professional support if your symptoms are severe and enduring but it might help you whilst waiting for support. 

Would you like more happiness, self-confidence or resilience?

Would you like to improve your relationships?

Would you like to prevent and manage mental health symptoms?

If the answer is yes to any of...


A Note From the Publisher

Media enquiries: info@literallypr.com

Media enquiries: info@literallypr.com


Available Editions

EDITION Paperback
ISBN 9781913036416
PRICE £9.99 (GBP)

Available on NetGalley

NetGalley Shelf App (EPUB)
Send to Kindle (EPUB)

Average rating from 7 members


Readers who liked this book also liked: