Please wait... This may take a moment.
Work Out
The Revolutionary Method of Creating a Sound Body to Create a Sound Mind
This title was previously available on NetGalley and is now archived.
Pub Date
Jun 01 2022
| Archive Date
Apr 08 2022
Description
Physical conditioning literally changes you on the inside. It strengthens your belief in yourself and what you can do. It fills the hole created by insecurity. By working on your outside Body, you can actually alter your inside physiology, change your Brain chemistry, and change your outlook on life. . . and on yourself. In this transformative book, Work Out reminds us that the human existence is physical, and when you train your Body from the outside in, rather than from the inside out, profound changes occur to your Brain, which stimulate your Mind and your approach to life.
Physical conditioning literally changes you on the inside. It strengthens your belief in yourself and what you can do. It fills the hole created by insecurity. By working on your outside Body, you...
Description
Physical conditioning literally changes you on the inside. It strengthens your belief in yourself and what you can do. It fills the hole created by insecurity. By working on your outside Body, you can actually alter your inside physiology, change your Brain chemistry, and change your outlook on life. . . and on yourself. In this transformative book, Work Out reminds us that the human existence is physical, and when you train your Body from the outside in, rather than from the inside out, profound changes occur to your Brain, which stimulate your Mind and your approach to life.
Available Editions
| EDITION |
Other Format |
| ISBN |
9781493060979 |
| PRICE |
$18.95 (USD)
|
Additional Information
Available Editions
| EDITION |
Other Format |
| ISBN |
9781493060979 |
| PRICE |
$18.95 (USD)
|
Average rating from 1 member
