Affirmations for Empaths

A Year of Guided Journaling

You must sign in to see if this title is available for request.
Send NetGalley books directly to your Kindle or Kindle app

1
To read on a Kindle or Kindle app, please add kindle@netgalley.com as an approved email address to receive files in your Amazon account. Click here for step-by-step instructions.
2
Also find your Kindle email address within your Amazon account, and enter it here.
Pub Date 09 Aug 2022 | Archive Date 09 Aug 2022

Talking about this book? Use #AffirmationsforEmpaths #NetGalley. More hashtag tips!


Description

Make the most of your gifts as a sensitive, caring person with this weekly affirmation journal from the foremost expert on empaths.

An affirmation can be your most potent ally for immediate self-care when you’re feeling overwhelmed, stressed, or stuck in negative thinking. “Affirmations are like friends you can call on when you need protection, grounding, a loving attitude adjustment, or a reminder of your strengths,” says Dr. Judith Orloff. “For empaths and all caring people, they are a crucial element of self-care.” With Affirmations for Empaths, this trusted empathy expert and “godmother of the empath movement” presents a new resource filled with her favorite affirmations to support sensitive people.

Affirmations are powerful tools that can radically enhance the quality of your life—especially when used daily. Dr. Orloff offers key strategies for getting the most out of affirmations, with guidance for strengthening your intentions, reinforcing the energy of affirmations, and creatively personalizing your practice. You’ll have 52 affirmations to explore, with space for weekly journaling, organized into eight topics:

• Treasuring Yourself
• Nurturing Vitality
• Creating Wellness
• Balancing Emotions
• Building Healthy Relationships
• Discovering Purpose & Work
• Honoring Intuition
• Finding Sanctuary

“Words and beliefs contain energy,” says Dr. Orloff. “Affirmations are energy shifters. They let you say no to any thoughts, habits, or beliefs that don’t serve you.” This journal offers simple, quick, and effective tools for supporting your empathic gifts of intuition, compassion, and joyous connection.

Make the most of your gifts as a sensitive, caring person with this weekly affirmation journal from the foremost expert on empaths.

An affirmation can be your most potent ally for immediate self-care...


Available Editions

EDITION Other Format
ISBN 9781683649731
PRICE $18.99 (USD)

Available on NetGalley

NetGalley Shelf App (PDF)
Send to Kindle (PDF)
Download (PDF)

Average rating from 25 members


Readers who liked this book also liked: