Attention Hijacked

Using Mindfulness to Reclaim Your Brain from Tech

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Pub Date 03 May 2022 | Archive Date 31 May 2022

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Description

Technology is everywhere—computers, TVs, phones, and tablets. For years, scientists have warned that too much screen time may have negative effects. With portable devices and remote learning, it is even more difficult for young adults to put down electronics. Attention Hijacked offers a roadmap for readers to decide how they want to deal with technology, exploring the ways technology impacts the individual, dispelling common misinformation, and using this knowledge to make personalized decisions. Page Plus links in the book lead to mindfulness and meditation audio clips. Using mindfulness techniques, this book gives readers the power to intentionally take charge of their technology use.

Technology is everywhere—computers, TVs, phones, and tablets. For years, scientists have warned that too much screen time may have negative effects. With portable devices and remote learning, it is...


A Note From the Publisher

Title also available as library bound for $39.99 (ISBN 978-1-7284-0467-7).

Technology survey/educational resources available on the Lerner website here: https://lernerbooks.com/teaching_guides/664

Title also available as library bound for $39.99 (ISBN 978-1-7284-0467-7).

Technology survey/educational resources available on the Lerner website here: https://lernerbooks.com/teaching_guides/664


Available Editions

EDITION Other Format
ISBN 9781728417196
PRICE $19.99 (USD)

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Average rating from 7 members


Featured Reviews

Attention Hijacked is great for children to be more mindful about their screen time. I wouldn't recommend for high schoolers, but middle schoolers and below would benefit from this book and its suggestions!

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This book is definitely geared towards students, and that's not a bad thing! This book is still relevant for all ages however, not just for teens or parents concerned about their phone/social media usage.

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